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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes
Monday Mar 27, 2023
Monday Mar 27, 2023
After weeks of failed attempts, and 20 hours in to the final 26 hour piece of the climb, Jacqueline realizes that she’s FINALLY going to reach the top of Mt. Aconcagua. Tears of joy start welling up in her eyes as she thinks of what she’s about to overcome.
Then, in an instant, chaos hits and circumstances change.
In her quest to achieve “The Explorer’s Grand Slam” - when somebody reaches the North Pole, South Pole, and climbs the highest peak on all 7 continents - Jacqueline is learning that her physical, emotional, and spiritual limits are so much greater than she ever thought possible.
Jacquline Kasen, creator of Get JacQd, Senior Director of Group Fitness at Anataomy (Miami, FL), Certified Coach, and mountaineer, has been immersed in the world of fitness from a young age. From winning a Junior Olympic title to excelling as a collegiate athlete, and now cultivating an elite fitness experience for her audience, Jacqueline believes strongly that people are capable of so much more than they give themselves credit for. And she’s on a mission to prove that through her coaching and by the way she lives her own life.
In today’s episode, we talk about her experience on Mt. Aconcagua, and what extreme circumstances can teach us about leadership and the perception of leadership. More specifically, we speak on:
- The investment someone makes when they decide to commit to a climb (12:40)
- What good leadership looked like and the results of poor leadership in chaos (28:50)
- How empathy can negatively impact your effectiveness as a leader (54:20)
- How experiencing tragedy shows us who we are and what we truly stand for (59:25)
You can connect with Jacqueline on her IG: @Kasenfitness. She answers all her DMs, so don’t hesitate to reach out if you want to learn more and/or work with her!
If you hadn’t noticed on the podcast, Jacqueline has really found her voice to share her story effectively. Not only does her passion for coaching and climbing shine through, but her convicting tone inspires many to reflect on what holds them back, face their own fears, and set all their excuses aside.
If this is something you want to improve on - to find your voice and make a bigger impact on more people - then the Art of Coaching Speaker School is the best place for you. This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward.
The 2023 Edition of Speaker School is right around the corner - May 6th & 7th in Canton, GA - and spots are limited so we can give each individual the repetition and attention they need. So don’t wait - sign up today HERE.
If you want to stay up to date on all our upcoming events and latest content, sign up today for our newsletter. You’ll be the first to receive exclusive discounts, information, and resources.
Referenced Documentary: 14 Peaks
Today’s episode is brought to you by:
Momentous: Just as all of us at Art of Coaching discuss the critical nature of the words we choose- none of you need me to tell you the importance of what you put in your body. I could care less if you’re a world-class athlete, more of the Uncle Rico Archetype or simply someone who sits at a desk all day in the corporate world- what you put in your body matters. Momentous makes products that are no-nonsense, quality-tested at the highest level and for anyone who just wants to feel better without overthinking their nutritional support options.
Skip the fads, master the basics. Use Code: BRETT15 for 15% off your order.
Monday Mar 20, 2023
Monday Mar 20, 2023
There's no such thing as finding your voice.
Why? Because it's impossible to have just ONE. As leaders, educators, coaches, etc. our ability to adapt to our audience, context and even ourselves is what allows us to be most effective.
Today’s episode explores the misconception that we should try to fit into a universal mold, and give a step-by-step process of how to find your unique and genuine voice.
Specifically, I cover:
- Where to start looking for your voice (10:20)
- Root causes for why you might be struggling in this area (13:00)
- How to find your voice AND be socially agile (28:00)
- Strategies to develop, explore, and practice your voice (32:00)
If this is an area you’re looking to grow in, if you want to be challenged to expand your range of influence, if you want constructive feedback on the areas you may have space to improve, you’re in the right place. At Art of Coaching, we offer deliberate and specific practice, experimentation (in a safe place), and actionable feedback in a variety of ways. Check out the options below to find out which road best suites you!
- 1:1 Customized Mentoring with the coach that fits your needs!
If you’re unsure of which option is right for you, schedule a call with the team by reaching out to us on instagram (@aocoaching) or email (info@artofcoaching.com), and we’ll help you figure out where to start!
Referenced Resources:
E105: Overcoming Imposter Phenomenon
E112: Finding & Developing Your Leadership Voice
E259: Understanding & Overcoming Perfectionism
Last but by no means least, we must thank our sponsors for their continued loyalty to our mission. Today’s episode is supported by Athletic Greens and VersaClimber.
Athletic Greens is a powder that contains 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens. All of which support gut health, your nervous system, your immune system, recovery, and focus. So whether you're on the road and you know that you're not going to have access to great nutrition, you're heading out the door and you need to ensure you have your bases covered, or you just want to minimize the chances of getting sick or worn down, be sure to check them out For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, all you have to do is visit athletic greens.com/coach. Take ownership over your health!
If I could only have one piece of cardio equipment for the rest of my life, it would be the VersaClimber. They are the first and the best at what they do, offering a non-impact, joint friendly strategy for getting the work you need, no matter your body type or goals. Whether you’re looking for a quick 10 minute workout or a full 30 minute cardio session, VersaClimber has you covered. For the Art of Coaching exclusive deal of 15% off, contact Versaclimber and give them the code AOC15.
Monday Mar 13, 2023
Monday Mar 13, 2023
What happens when you walk into a situation and quickly realize it isn’t what you expect?
How do you respond and learn to adapt?
How do you know where you need to change and where to stand firm?
Currently Head of Performance with US Soccer, Darcy found himself asking these questions after he and his family moved overseas, to a country where they couldn’t speak the language and they were largely unfamiliar with the surrounding culture. In the midst of navigating the lonely moments that he and his family were experiencing, Darcy’s willingness to reflect deeply on his values and level of self-awareness propelled him into the leader he is today in all scopes of life.
After working over 25 years in the Human Performance industry in multiple Director positions, Darcy has spent the past 10 years focused on creating and implementing methodologies and applied data, building strategic relations, hiring, training and managing performance staffs at the highest level. Having lived and worked in four countries with scores of invitations for speaking engagements around the world, Darcy’s professional relationships and networking span the globe in all sports.
In today’s episode, we expand on this reflection process, and several other topics, including:
- The role of self-awareness in contextual intelligence (25:50)
- Embracing yourself as a leader, even if you don’t see yourself as one (34:45)
- How having a basic understanding of power dynamics and context can improve your ability to analyze and address a situation optimally (47:00)
- The 2 most important questions to utilize in a staff evaluation (59:00)
How to Connect with Darcy:
Website: Darcy Norman Consulting
Twitter: @DarcyNorman
Email: dnorman@ussoccer.org OR darcynormanconsulting@gmail.com
LinkedIn: Darcy Norman
Referenced Resources:
Multiple times in the episode, Darcy mentions the importance of understanding and developing the skill of utilizing power dynamics within your context. Become a more influential leader, and learn how to recognize and manage power basis by attending our Apprenticeship workshop! We only have a handful of workshops left in 2023, so don’t wait. Check out our entire schedule and sign up today HERE.
We also did a great episode covering power bases a while back. Here’s a direct link to it for easy reference: E63: Power Dynamics in Leadership
If you want to get more out of your podcast experience with Art of Coaching, try “linking your thinking” and utilizing our FREE Reflection Question worksheets, just like Darcy.
New Opportunity to Be a Part of the Art of Coaching Team:
We are proud to announce the beginning of our AoC Facilitator program! This is your front door to becoming an inside member of the AOC team, and will give you the chance to teach on a flexible schedule, representing a globally recognized brand, impacting the lives of thousands and earning money while you do it. And we are always looking for driven and dedicated professionals. Our next course is coming up quickly, so click here to check out all the details TODAY.
Today’s episode is brought to you by:
BetterHelp: Listen, life does not come with a user manual. You don't need me to tell you that. So when it's not working for you, maybe you feel like you're in a funk, maybe you're having a hard time making a decision, maybe you just need somebody to listen to you. It is an asset to be able to reach out to the world's largest therapy service. Better help has matched 3 million people with Professionally licensed and bedded therapists that are available 100% online, and it's affordable. Go to betterhelp.com/aoc.
Momentous: Regardless of your profession or lifestyle, the benefits of a good night’s sleep are undeniable. With their new, revamped and melatonin-free sleep formula, you can enjoy the benefits of a great night’s sleep without having to deal with the next day's grogginess. All of their products are tested at the highest level, and they are for anyone who wants to feel better without overthinking their nutrition. Use Code: BRETT15 for 15% off your order.
Monday Mar 06, 2023
Monday Mar 06, 2023
Early in his career, Matt Morrison - Integrated Logistics Support Manager at Lockheed Martin - was given the best leadership advice he’s ever received:
“You LEAD people and you MANAGE money and processes.”
And lead he has.
In addition to his role at one of the world’s largest organizations, Matt has a military background and plenty of experience navigating the intersection between systems and people - most of whom he has no authoritative power over.
In today’s episode, he talks about how to lead people up and down the chain of command, as well as develop the skills necessary to do so effectively. In addition, Matt and I cover a variety of other topics, including:
- How to practice and develop the skill of saying the right thing at the right time (13:50)
- The science behind why admitting your faults has a positive effect on a relationship (34:00)
- Tips for exercising emotional control in high stress situations (35:50)
- Ways to stand out in a large organization (43:00)
Connect w/ Matt:
If you would like to learn from Matt or anyone on the AoC team on a regular and consistent basis, apply today for 1:1 mentoring. We work with anyone who is looking for accountability, feedback, or guidance as you strive to take steps toward your goals. To find out more about our areas of expertise, simply apply using the link above, or reach out to us directly at info@artofcoaching.com.
Referenced Resources:
E63: Power Dynamics in Leadership
E126: Contextual Components of Communication
E202: Influence Tactics: Why Facts & Logic Don't Change Our Minds
Upcoming Events:
We are proud to announce the beginning of our AoC Facilitator program! This is your front door to becoming an inside member of the AOC team, and will give you the chance to teach on a flexible schedule, representing a globally recognized brand, impacting the lives of thousands and earning money while you do it. And we are always looking for driven and dedicated professionals. Our next course is coming up quickly, so click here to check out all the details TODAY.
Our 3rd Apprenticeship event of 2023, in South Lake Tahoe, is only a month away! If you consider yourself to be a lifelong learner, and you’re looking to expand your development beyond the technical skills of your profession, the Apprenticeship is the perfect option. Every aspect of our lives involves other people, yet skill acquisition in the area of social agility goes largely untapped. To improve your social agility, to make better connections, to become a better professional and overall better human, sign up for the Apprenticeship TODAY. Find the rest of our 2023 schedule HERE. And as a thank you for listening to our podcast, use promo code EVENTS10 for a 10% discount. We appreciate your support!
Thank you to our Podcast Partners!
We can’t forget to thank our loyal podcast partners for all they do to support us! Without them, we wouldn’t be able to continue bringing you high quality free content that’s fluff free. Today’s episode is brought to you by none other than the amazing team at Athletic Greens. They get it - you’re time poor and don’t always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach.
Monday Feb 27, 2023
Monday Feb 27, 2023
The leadership world has run rampant with the misconstrued idea that self care, thinking more sustainably, or fighting for yourself as hard as you fight for others is selfish.
I’m here to tell you - IT’S A MYTH.
And from relationships and work outcomes to mental health, the consequences of this kind of thinking can be devastating.
So while today’s episode doesn’t give you any mind-blowing or ground breaking information, this advice and awareness can save people a lot of hurt - socially, physically, emotionally, and psychologically. We specifically cover:
- The mindset & habits that tempt us to fall into this line of thinking (7:00)
- What self-care means and some simple strategies to apply it in your life (18:40)
- How self-care relates to leadership (20:30)
- Reflection questions to help you recognize where you might be falling short (26:30)
Referenced Resources:
- VALU(ED) - Our online course covering the science behind burnout and how to avoid it for yourself and those you lead
- E237: Celia Hodent - What the Psychology of Video Games & UX Can Teach Us About Building Buy-In
- Mighty Network - Our digital community where you can gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development
- The Fountainhead by Ayn Rand - find this and a ton of other book recommendations on our Amazon Storefront
If this episode was helpful, please do us a favor and leave us a review on iTunes and share the episode with anyone else you think would benefit from it. This helps us more than you know, and we can’t thank you enough for your time, effort, and support!
Our 3rd Apprenticeship event of 2023, in South Lake Tahoe, is only a month away! If you consider yourself to be a lifelong learner, and you’re looking to expand your development beyond the technical skills of your profession, the Apprenticeship is the perfect option. Every aspect of our lives involves other people, yet skill acquisition in the area of social agility goes largely untapped. To improve your social agility, to make better connections, to become a better professional and overall better human, sign up for the Apprenticeship TODAY. Find the rest of our 2023 schedule HERE. And as a thank you for listening to our podcast, use promo code EVENTS10 for a 10% discount. We appreciate your support!
We are proud to announce the beginning of our AoC Facilitator program! This is your front door to becoming an inside member of the AOC team, and will give you the chance to teach on a flexible schedule, representing a globally recognized brand, impacting the lives of thousands and earning money while you do it. And we are always looking for driven and dedicated professionals. Our next course is coming up quickly, so click here to check out all the details TODAY.
Today’s episode is brought to you by:
Athletic Greens is a powder that contains 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens. All of which support gut health, your nervous system, your immune system, recovery, and focus. So whether you're on the road and you know that you're not going to have access to great nutrition, you're heading out the door and you need to ensure you have your bases covered, or you just want to minimize the chances of getting sick or worn down, be sure to check them out For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, all you have to do is visit athletic greens.com/coach. Take ownership over your health!
Momentous: Just as all of us at Art of Coaching discuss the critical nature of the words we choose- none of you need me to tell you the importance of what you put in your body. I could care less if you’re a world-class athlete, more of the Uncle Rico Archetype or simply someone who sits at a desk all day in the corporate world- what you put in your body matters. Momentous makes products that are no-nonsense, quality-tested at the highest level and for anyone who just wants to feel better without overthinking their nutritional support options.
Skip the fads, master the basics. Use Code: BRETT15 for 15% off your order.
Monday Feb 20, 2023
Monday Feb 20, 2023
Think back to your very first job - whether it was a full time 9-5, a nights and weekends cash based gig, or the daily chores you had as a child. What lessons did you learn or habits did you develop in that job that contribute to your current role?
For Don, working in his family’s catering business as a child taught him the value of hard work, social adaptability, and a “do what it takes to get the job done” mindset.
A keynote speaker and fitness entrepreneur, Don has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business and has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Annie Hathaway, Sebastian Stan, Liev Schreiber, Hugh Jackman, & David Harbour are among his roster of clients.
He has been tapped as a fitness expert in several popular publications and sits on the advisory board of Men’s Health Magazine.
Discussing everything from his catering experience to his extremely successful career training celebrities in New York City, in today’s episode, Don expands on a few key points, including:
- The best piece of advice he received from his grandfather (26:00)
- His training approach as he gets older (28:30)
- The most important “next step” for young coaches and entrepreneurs (41:00)
- How to handle and improve upon your biggest social weaknesses (59:50)
How to Connect w/ Don:
Website: Donsaladino.com
Instagram: @Donsaladino
Upcoming Event:
The Art of Coaching 30 Day Challenge is BACK starting March 6th! That’s three weeks away. While still leadership and communication focused, this time around we’re going to focus on one particular topic - how to be a more effective speaker! Whether you have aspirations of presenting at a conference, sharing your story, being more persuasive when pitching to clients or being confident when presenting new ideas to other professionals- this is the Challenge for you. And at less than $4/day, this deal is a no-brainer! Sign up TODAY.
Sponsors:
VersaClimber: If I could only have one piece of cardio equipment for the rest of my life, it would be the VersaClimber. They are the first and the best at what they do, offering a non-impact, joint friendly strategy for getting the work you need, no matter your body type or goals. Whether you’re looking for a quick 10 minute workout or a full 30 minute cardio session, VersaClimber has you covered. For the Art of Coaching exclusive deal of 15% off, contact Versaclimber and give them the code AOC15.
Momentous: When it comes to your health, the best thing you can do is control the controllables. And that is why we are proud to partner with companies like Momentous. So whether you're trying to sleep better, improve basic health markers, knock out a 5k get stronger or simply ensure you have your overall nutrition covered, Momentous has your back. Use Code: BRETT15 for 15% off your order.
Monday Feb 13, 2023
Monday Feb 13, 2023
Imagine this:
You’ve just finished a meeting with your boss. It wasn’t as much of a conversation or discussion as much as it was a sharing of information. They’ve made a decision, and whether you agree with it or not, that’s what’s gonna happen. And if you don’t agree to go along with it, you’ll be let go.
You exit the room and walk back to your office in a state of confusion, shock, and disgust. What the heck just happened?! Not only do you not agree with their decision, but you view it as unethical and potentially harmful to the wellbeing of the people involved.
What should you do? How do you figure out the best response to this situation?
Today’s episode walks you through the conflict resolution tool we use at our ApprentieshipTM workshops; a blueprint that will help you think strategically about your response to the situation.
Afterall, when your job is on the line - just “winging it” or taking your best guess might not be enough to get the outcome you want.
In today’s episode, I cover:
- How you can benefit from thinking strategically as it relates to interpersonal and communication related issues (8:30)
- A 9 step process to breaking down situations of conflict (11:30)
- How to identify the root cause of the issue at hand (12:30)
- A necessary tool for rehearsing and refining your communication strategies to prepare for real life situations (28:30)
As promised, here is your BONUS DOWNLOAD - the Strategic Conflict Resolution Tool, previously exclusive to our Apprenticeship workshop. This free resource will walk you through each of the steps outlined in the episode. Let us know if you find it useful and how you’re able to use it!
Referenced Resources:
The Apprenticeship Live Communication Workshop
E63: Power Dynamics in Leadership
E126: Contextual Components of Communication
E202: Influence Tactics: Why Facts & Logic Don't Change Our Minds
E130: How Understanding Drives Helps Build Buy-In
I’m excited to announce that our next round of the AoC Leadership Challenge is back, starting March 6, 2023. The Challenge is an accessible, tactical and affordable tool to help you learn to better manage your relationships in the same way you strategically manage your fitness and finances. Different from previous Challenges, this round is focused on your ability to formulate a compelling and persuasive message. You’ll have access to the entire AoC team and an extremely welcoming community of people looking improve and help others do so as well. Join The Challenge TODAY!
Today’s episode is brought to you by:
Athletic Greens: They get it - you’re time poor and don’t always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach.
BetterHelp: At some level, we all struggle with unexpected challenges in life. BetterHelp is an accessible, convenient, private, and affordable therapy option to help you look at your problems a little differently, feel less stressed, and gain confidence. Visit BetterHelp.com/AOC for 10% off your first month.
Monday Feb 06, 2023
Monday Feb 06, 2023
What do you think of when you hear the term “non-verbal communication?”
The first things that usually come to mind are body language, facial expressions, posture, and the like. But the reality is that it’s not that simple. Communication is a complex and inclusive process, and goes far beyond a smile or frown, crossed arms and slumped shoulders.
Today’s episode is all about the true science behind non-verbal communication and why it matters in our daily lives. Specifically, I’ll go over:
- How the research surrounding non-verbal communication has advanced (8:45)
- The 5 categories of non-verbal communication and how to evaluate them (11:25)
- Specific examples of how to apply this information in your daily life (25:30)
- The #1 most important question you should be asking yourself (33:15)
Referenced Resources:
-
- The Apprenticeship - Our next Apprenticeship Communication workshop is being held in beautiful Sydney, AUS, and it’s coming up FAST! On February 25-26, we are partnering up with Athlete’s Authority to help anyone in any profession who’s willing to identify and address their blindspots, to find out where they might be the problem in any given miscommunication. Find our entire 2023 Apprenticeship schedule HERE, and sign up today to learn the latest in power dyanamics and persuasion, and how to become more socially agile.
- The Art of Coaching Digital Community
Sponsorship Opportunity: For the first time ever, we are opening up our sponsorship opportunities to a broader range of businesses. So if you are looking for a unique and effective way to reach your target audience, and if you have a product that makes people’s lives better, we want to work with you! With over 2 million downloads and an audience that spans more than 136 different countries and more than 30 different professions, the Art of Coaching podcast can improve your outreach. To learn more about partnering with us, schedule a call today.
With that said, we are always sure to thank our current sponsors for their support. Today’s episode is brought to you by two of our most loyal partners, VersaClimber and Athletic Greens.
If I could only have one piece of cardio equipment for the rest of my life, it would be the VersaClimber. They are the first and the best at what they do, offering a non-impact, joint friendly strategy for getting the work you need, no matter your body type or goals. Whether you’re looking for a quick 10 minute workout or a full 30 minute cardio session, VersaClimber has you covered. For the Art of Coaching exclusive deal of 15% off, contact Versaclimber and give them the code AOC15.
Athletic Greens is a powder that contains 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens. All of which support gut health, your nervous system, your immune system, recovery, and focus. So whether you're on the road and you know that you're not going to have access to great nutrition, you're heading out the door and you need to ensure you have your bases covered, or you just want to minimize the chances of getting sick or worn down, be sure to check them out For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, all you have to do is visit athletic greens.com/coach. Take ownership over your health!
Monday Jan 30, 2023
Monday Jan 30, 2023
DONE. You’ve finally finished the big project you’ve been agonizing over.
But as you prepare to hit send, print, submit - whatever - all you feel is doubt. Despite the preparation and time you’ve put in, you can’t help but think about all the ways this “finished product” isn’t good enough.
This is just one example of how perfectionism can manifest in our day-to-day lives; how it can hold us back, make us feel anxious - even depressed - and how it can keep us from making the type of progress we so desperately seek within our personal and professional lives.
In this episode, we’re going to explore the topic of perfectionism in depth. Specifically, we will dive into:
- The various definitions and “symptoms” (8:40)
- It’s origins, including the 5 Factor Model of Personality (23:15)
- The difference between perfectionism and healthy striving (29:30)
- Non-traditional strategies for overcoming it (44:00)
If you enjoy topics like this- some great previous episodes that pair nicely with this include:
Other Referenced Resources:
- Art of Coaching Podcast E187: Archetypes: What They Are, What They Aren’t, and How They Help Us Grow
If you’re looking for ways to benefit from the Art of Coaching community, our upcoming Conscious Coaching Challenge is the perfect place to start. I know I just went on and on about how perfection is an illusion, but truthfully, the Challenge will scrape the surface of all the ways we provide value - from leadership, to speaking, to negotiation, and so much more. It starts March 6, and for less than $4/ day you’ll have access to the entire AoC team, worksheets, short presentations, and a community of other professionals looking to grow - just like you. Sign up today HERE!
Today’s episode is brought to you by:
Momentous: With their new, melatonin-free sleep formula, I can enjoy the benefits of a great night’s sleep without having to deal with the next day's grogginess. All of their products are tested at the highest level, and they are for anyone who wants to feel better without overthinking their nutrition. Use Code: BRETT15 for 15% off your order.
Monday Jan 23, 2023
Monday Jan 23, 2023
We’ve all had times we’ve needed to be blunt with someone.
But it doesn’t matter if it was with your boss, a peer, subordinate or loved one- it’s never easy.
Either way, this is a skill that cannot be avoided. Whether you’re managing messaging across your team, problem-solving, or making decisions, striking a balance between being blunt and respectful must be mastered because effective communication is the foundation for successful leadership.
So where does one start on this journey to master the art of being blunt? Today’s episode is all about the specific factors to take into consideration as you decide the best approach to your situation, and how to use them to your advantage.
These factors include (but are not limited to):
- Specific delivery-oriented strategies you can immediately apply to your messaging (9:30)
- Paraverbals – what they are and how to practice them (12:00)
- How to actively listen without coming off as passive aggressive (14:15)
- The particular components of context that you MUST be mindful of (24:30)
As helpful and informative as this episode is, it really only scrapes the surface of direct yet mindful communication. If you’re looking for more access to information on these topics, you really need to check out our digital Mighty Network Community. This is a spot where you can enhance your professional development through a variety of mediums – and you can choose which way you’d like to participate based completely on your own learning preferences!
We’d love to get to know you better, so don’t be shy! At only $19.99/ month (free cancellation at any time), you can’t beat the bang for your buck with this platform.
On the other hand, if you’re ready to really dive in, and get first-hand experience with the role play and improv referenced in the episode, we have the perfect event for you. Learn to identify and leverage power dynamics, utilize the most appropriate influence tactics, and understand your audience on a deeper level at The Apprenticeship™.
We have an amazing 2023 line-up, including Sydney Australia February 25-26! Spots are filling up quickly, so sign up and book your travel TODAY!
Referenced Resources:
Ask us anything! - We want to hear from you! Tell us what you would like to hear more of, what you like most about our show, or what episodes have been most helpful for you and why. We want to provide you with as much value as possible, and can’t do that without your feedback. Looking forward to connecting with you!
AOC Podcast E130: How Understanding Drives Helps Build Buy-In
Today’s episode is sponsored by Athletic Greens. They get it - you’re time poor and don’t always get in the fruits and veggies you know you should. This is without a doubt the BEST tasting greens powder out there and they want to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/coach.