Episodes
Monday Sep 02, 2024
Monday Sep 02, 2024
We’ve all been there. Our significant other is struggling and we ask “how can I help?”
While this is well-intentioned, is there anything we can do proactively to meet these challenges head on, before things completely unravel? Conversely, how can we express our own needs and clearly address what’s really bothering us, so we’re both on the same page?
If you’ve been in this situation—and let’s face it, we all have—then you’ve come to the right place. Today’s episode is packed with practical advice and exercises that you can start doing TODAY with your spouse or partner right away to enhance your relationship.
In this show, we’re diving into a no-nonsense, actionable discussion on:
- “Hot zones” and how to tell your partner you’re in one
- Defining your role as a helper vs. focusing on specific actions
- The importance of clearly defining your relationship essentials
- How to lean on your core values and beliefs when you need a win
YOU AREN’T TOO LATE! - This episode is a sneak peek into our 30 Day Relationship Challenge that just kicked off. Bottom line, no one has a perfect relationship, no matter what it looks like on the surface. Growth begins with acknowledging that we can be better and progress happens when you roll up your sleeves and take action. Whether you’re single, married, or would just like to communicate better with your kids, we can help enrich the relationships that mean the most to you. What could be more valuable than that? No travel is required, you can work through this on the couch with your significant other (glass of wine optional) at your own pace. Visit artofcoaching.com/relationship, we’re in the thick of it - JOIN US!
SPEAKER SCHOOL - Is there a message stuck in your head that you know needs to get out into the world? Maybe you’d just like to get better in front of your coworkers at the weekly staff meeting. Either way, Speaker School is the ideal place to get better in front of people, regardless of the situation! This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, filled with people who want you to succeed and who will give you the feedback and encouragement you need to improve. Join us in Phoenix, AZ on October 12-13th!. We keep the number of participants small, so make sure to secure your spot today!
WE ADMIT, WE’RE ALL OVER THE PLACE… We recently received feedback from a loyal customer who mentioned they’d love to return to an event but were confused by our constant stream of new offerings. We want to assure you that our mission remains the same. However, we’ve evolved in response to your requests and suggestions to better meet your needs. If you’d like to see what we’re up to and how we can support you, check out the links below. Feel free to email us at info@artofcoaching.com with any questions or for more information on discounts, payment plans, and more.
Quick Links On Where You Can Find Us
Live Events - Nothing replaces an immersive, in-person experience!
Digital Courses - Lifetime access you can work through at YOUR own pace on YOUR schedule.
1-On-1 Mentoring - Personalized coaching tailored to your needs.
30 Day Relationship Challenge - A virtual guide to improving relationships, at our lowest price point!
Related Episodes:
E339 | Overcoming Challenges in Relationships
E330 | Unmet Needs In Relationships: How to Express What You Really Want
We are so proud to be sponsored today by our longtime partner Momentous. You need to pay attention to what you put in your body. For safety and performance, it’s crucial to follow three key principles: stick to what works, choose products that are rigorously tested, and rely on those rooted in science. Momentus products are NSF Certified for Sport, meaning they meet the highest quality control standards—the same required of athletes competing in the Olympics. We particularly love their whey protein, creatine, and fish oil. Visit livemomentus.com and enter the code BRETT15 at checkout to save 15% on anything found on their website. Who knows, their products might give you the power to “throw a football over them mountains.” Hut hut hike!
Monday Aug 26, 2024
E340 | Framework Bandwagons and the Illusion of Competence
Monday Aug 26, 2024
Monday Aug 26, 2024
“Before tackling this problem, let me figure out how to make this simple. It’s really not that complicated…”
Have you ever taken this approach when dealing with a difficult issue with your family, friends, staff, or coworkers? While this tactic might work in some situations, most complex problems require solutions that reductive thinking simply can’t provide.
Library and bookstore shelves are brimming with management and leadership books packed with "how-to" lists, buckets, quadrants, and countless linear methods that promise to solve problems easily and efficiently, and take your people and business to the next level. From simplifying decision-making to categorizing leadership styles, these books often present a structured, step-by-step approach that appeals to those looking for quick fixes and plug and play templates.
Whether it’s procrastination, avoidance, or just the allure of a quick fix, it’s time to roll up our sleeves and confront why we keep dipping into this well of oversimplified solutions—because, as Mike Tyson said, everyone has a plan until they get punched in the face. And when the real challenges hit, those tidy answers rarely stand up to the blow.
In today’s podcast, we’re taking the gloves off and having a frank conversation about:
- Framework hopping, what it is and why people do it
- Why exposure alone NEVER equates to real skill or competence
- The long term effects of over relying on simple fixes to solve complex problems
- How leaning into the thing you’re avoiding is the best path forward
As always, we love your feedback! Happy, sad, mad, indifferent (which isn’t very helpful, if you want to get better at giving feedback check out this episode) send it all to info@artofcoaching.com.
*LAST CALL* 30-Day Relationship Challenge - Relationships shape our lives. From our families to the workplace, our happiness is directly tied to the people who mean the most to us . This Fall we’re launching a resource that hits EXTREMELY close to home. It will be completely virtual.New content will be dropped each week and you’ll be invited to join our virtual happy hours with our team so we can navigate life’s challenges together. We’ll also be leveraging the knowledge of a licensed expert in family and relationship therapy. Visit artofcoaching.com/relationship-challenge/ it starts in 1 WEEK, SIGN UP TODAY!
Who Are We & What Do We Do - Whether this is your first time tuning into the podcast or your hundredth, we’re thrilled to have you here. At Art of Coaching, we specialize in leadership development—the real-world, hard stuff you won’t find in books. We’re not here for those seeking generic solutions or cookie-cutter checklists for changing workplace culture or relationships. Instead, we offer highly practical resources and courses designed to help you navigate power dynamics and people—even when the person standing in your way is the one in the mirror. Have questions or want to know more about our discounts or payment plans? Email us at info@artofcoaching.com.
Quick Links To Learn More About Our Services
Live Events - Nothing replaces an immersive, in-person experience!
Digital Courses - Lifetime access you can work through at YOUR own pace on YOUR schedule.
1-On-1 Mentoring - Personalized coaching tailored to your needs.
Today’s episode is sponsored by our lifelong partner Momentous. You need to pay attention to what you put in your body. For safety and performance, it’s crucial to follow three key principles: stick to what works, choose products that are rigorously tested, and rely on those rooted in science. Momentus products are NSF Certified for Sport, meaning they meet the highest quality control standards—the same required of athletes competing in the Olympics. We particularly love their whey protein, creatine, and fish oil. Visit livemomentus.com and enter the code BRETT15 at checkout to save 15% on anything found on their website. Don’t compromise when it comes to your supplements. Stick to the basics, choose what’s been tested, and trust what’s proven.
Monday Aug 19, 2024
E339 | Scott & Jaime Livingston: Overcoming Challenges in Relationships
Monday Aug 19, 2024
Monday Aug 19, 2024
The quality of our relationships is the #1 determining factor in our overall happiness and well-being. Yet, how often do we hear real people having honest conversations about the challenges, complexities, and joys of solving the puzzle of truly connecting with those who are closest to us?
This week, Scott and Jaime Livingston join us for a candid conversation about the messy realities of relationships. Whether you come from a harmonious family with a white picket fence or one marked by tension and turmoil, there’s something in this episode for you.
Scott is an Athletic Therapist, Master Performance Coach and Neuro Reconditioning Professional. He has 35+ years of practice in the human performance industry working in every conceivable performance environment. He is also the host of the groundbreaking life journey podcast, Leave Your Mark found on all streaming services.
Jaime is also an Athletic Therapist and Master Performance Coach and has been working in the field of human performance for twenty-five years. Jaime has trained and re-built athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes.
Together Jaime and Scott co-founded the practice of Neuro Reconditioning which they teach and share throughout the world while co-parenting their amazing daughter Gretchen.
During our conversation we discuss:
- The danger of molding yourself to fit someone else’s expectations
- Why expressing your needs clearly is so important
- How to ensure you and your partner are growing together, NOT apart
- What the path to true reconciliation looks like when things go awry
Save Big on Our Summer Sale!
Whether you're a strength coach looking to network and navigate your career, or someone interested in psychology and building trust, WE CAN HELP! If you're thinking of venturing out on your own and testing the waters of entrepreneurship, we’ve got templates to help you get off the ground. Trusted by units in the US Military, Firefighters, the Boys and Girls Club of America, Professional Sports Teams, and Universities, our courses, live events, and mentoring are available now at the largest discount of the year. Visit artofcoaching.com/summersale/ for the entire list, hurry it’s ending soon - DON’T MISS OUT!
Quick Links to Sale
Digital Courses (30% OFF) - Use code: SUM30 at checkout
Bundle Digital Courses Bought In and Valued (40% OFF) - *LIMITED TIME OFFER*
1-On-1 Mentoring (20% OFF) - Use code: SUM20 at checkout
Live Events (10% OFF) - Use Code: SUM10 at checkout
Speaker School - Warren Buffet has said that Public Speaking is the “single greatest skill to boost your career and self worth, and is an asset that will last for 50 to 60 years.” It also happens to be most people’s biggest fear, which Buffet said if unaddressed “will also last you 50 to 60 years.” At Speaker School we help those who need to slay their inner imposter, who would just like to get better at running staff meetings at work, to those who would like to get paid to deliver keynotes. We’re holding one more Speaker School before the end of the year in Phoenix, AZ October 12-13. Take advantage of our EARLY BIRD DISCOUNT AND SAVE UP TO $200! Hurry though, the deal expires August 31st! Click here to reserve your spot. This is one of our most popular live events and fills up fast. We limit the number of participants to make sure you get the practice and feedback you deserve. See you there!
30-Day Relationship Challenge - Relationships shape our lives. From our families to the workplace, our happiness is directly tied to the people who mean the most to us . This Fall we’re launching a resource that hits EXTREMELY close to home. It will be completely virtual.New content will be dropped each week and you’ll be invited to join our virtual happy hours with our team so we can navigate life’s challenges together. We’ll also be leveraging the knowledge of a licensed expert in family and relationship therapy. Visit artofcoaching.com/relationship-challenge/ it starts in two weeks, sign up today!
Referenced Episodes:
E128 | ScottLivingston: How To Bring More Value To Others
E142 | Nate Hoffmeister: Dealing With Divorce: A Leader’s Guide
Monday Aug 12, 2024
E338 | Taylor Evernden: Business Owner By Day, Jungle Explorer By Night
Monday Aug 12, 2024
Monday Aug 12, 2024
Have you ever thought, "I'd love to do that, but I just don't have the money," or do you have interests or passions outside of your professional life that you've suppressed in order to advance your career?
Maybe you've pushed aside personal goals, believing the myth that true success requires unwavering focus on your career alone.
It’s easy to fall into the trap of thinking that anything outside of work is a distraction. But what if those very experiences—those that broaden our perspective, teach us new skills, and enrich our lives—could actually enhance your career as well?
This week's guest refuses to be confined to one distinct category. Taylor Evernden is the owner and director of ORKA Performance in Calgary, AB, Canada. Previously, he served as the Head of Sport Science and Strength & Conditioning for the Calgary Foothills Soccer Club, where he oversaw the athletic development of U12-18 teams, as well as the W League and USL PDL. In addition to his extensive experience in athletic performance, Taylor has a keen interest in ACL rehabilitation and general return-to-sport rehab.
In this episode we venture deep into the jungle to explore:
- The myth that we need to specialize to excel
- How waiting for the 'right time' can lead to missed opportunities
- Our alternative selves and determining how much to reveal to others
- Using vulnerability to enhance your effectiveness as a leader
LAST CHANCE to Save Big on Our Summer Sale!
Don't miss out on 30% off all our online courses and bundles with the code: SUMMER30. Whether you're a strength coach looking to network and navigate the nuances of your career, or someone interested in psychology and building trust, these courses can help. If you're thinking of venturing out on your own and testing the waters of entrepreneurship, we’ve got templates to help you get off the ground. Trusted by units in the US Military, Firefighters, the Boys and Girls Club of America, Professional Sports Teams, and Universities, our courses are available now at the largest discount of the year. These on-demand, masterclass-style videos allow you to learn at your own pace, with lifetime access included. Visit artofcoaching.com/sale - Act now before the sale ends!
MENTORING is included in Our Summer Sale!
If you have questions about staff development, leadership, running a business, or becoming a speaker, our online mentoring program is here to help. We offer an executive coaching program where our team can connect with you anywhere in the world via Zoom. It’s 100% private and protected by NDAs, allowing us to dive as deep into your challenges as you want to go. Every leader needs a coach! Visit artofcoaching.com/mentoring and let our team push you further.
30-Day Relationship Challenge - Relationships shape our lives. From our families to the workplace, our happiness is directly tied to the people who mean the most to us . This Fall we’re launching a resource that hits EXTREMELY close to home. It will be completely virtual.New content will be dropped each week and you’ll be invited to join our virtual happy hours with our team so we can navigate life’s challenges together. We’ll also be leveraging the knowledge of a licensed expert in family and relationship therapy. Email us at info@artofcoaching.com, and tell us you’d love more details on the 30 day challenge and we’ll send you more info.
Today’s episode is sponsored by our lifelong partner Momentous. You need to pay attention to what you put in your body. For safety and performance, it’s crucial to follow three key principles: stick to what works, choose products that are rigorously tested, and rely on those rooted in science. Momentus products are NSF Certified for Sport, meaning they meet the highest quality control standards—the same required of athletes competing in the Olympics. We particularly love their whey protein, creatine, and fish oil. Visit livemomentus.com and enter the code BRETT15 at checkout to save 15% on anything found on their website. Don’t compromise when it comes to your supplements. Stick to the basics, choose what’s been tested, and trust what’s proven.
Monday Jul 29, 2024
E337 | Tips for How to Be a Better Mentor
Monday Jul 29, 2024
Monday Jul 29, 2024
Do you think mentorship is a straightforward, progressive process? Think again.
We envision that ideal student-teacher relationship or the picturesque blacksmith-apprentice image, but in reality, things just don't work that way. People are complex and being an effective mentor requires a playbook that goes far beyond a cookie-cutter list of ideal traits.
In this episode we're turning back the clock and rediscovering the hard truths of what it takes to be a great mentor. We examine:
- Setting someone up for success vs. hand-holding
- Reciprocity and the NEED for collaboration
- Challenging comfort zones through accountability
- How to say the hard stuff and promote self-reliance
Mentoring - One of our missions as a company was to be a beacon for people who need help becoming a better leader, building more meaningful relationships, and navigating the scary realities of entrepreneurship. Our 1:1 mentoring program was built to fill that gap and give you a clear path to progress. Schedule a free discovery call with our team, or email us at info@artofcoaching.com.
30-Day Relationship Challenge - Do you feel disconnected from a friend or loved one? Are you at an impasse on an issue that, if resolved, could relieve tension and clear a path that leads to more happiness? This fall we’re launching a resource to help you with just that, and it’s also our most affordable offering yet. No travel - 100% virtual. Convenient for anyone with a busy schedule. Whether you're interested in strategies to be a better spouse, a more interactive parent, or just a better overall human, this challenge is for you. It's designed for anyone who has imperfect relationships (cough cough, everyone). The only requirements are to be 100% real and willing to open up and push forward, wherever that takes you. Email us at info@artofcoaching.com, and we'll take it from there!
THE NEXT BOOK IS COMING! Stay up to date on release information and bonuses by visiting artofcoaching.com/book. This will not be your run-of-the-mill leadership book. We only speak truth here and are dedicated to delivering a message you need to hear, and how to put it into ACTION. This book will do both.
Today’s episode is sponsored by BetterHelp. What are your self-care non-negotiables? Is your schedule packed with kid activities, big work projects, and more? Therapy isn't just for those on the brink of catastrophe; it's also for those who want to optimize their lives and stay on the right track. Therapy can be a critical resource to ground yourself and work through thoughts, feelings, and ideas. BetterHelp offers convenient, flexible, and entirely online therapy. Whether adding therapy to your routine or changing your current approach, BetterHelp matches you with a licensed therapist tailored to your needs. Take the step towards a better you with BetterHelp. Visit betterhelp.com/aoc to save 10% on your first month!
Recommended Resource:
YouTube Video: 8 Things You Should Look For In a Mentor (And How to Reach Out)
Check out the rest of our channel for hours of extra content!
Monday Jul 22, 2024
E336 | Tools and Strategies I'm Using to Write My Next Book: Sneak Peek
Monday Jul 22, 2024
Monday Jul 22, 2024
“How can I do this better?”
Tackling large projects, like writing a book, can be incredibly daunting. It's easy to feel overwhelmed by your own ideas. How can we overcome this and get our thoughts onto paper? What tools or applications can help us stay organized and productive while assembling our project or book?
In this episode we discuss:
- Why your workspace setup NEEDS to reflect your process
- Tools for capturing thoughts and ideas to convert into content
- Integrating word mapping into your creative ecosystem
- Transitioning from harvester to producer through accountability
To stay up to date on release information and bonuses for Brett’s next book, visit artofcoaching.com/book. Whether you’re a longtime listener or are new to us, this work will speak to you. More to come!
If there are other topics you’d like us to dive into in our podcast, please let us know! If you have a specific topic you’d like us to cover, reach out at info@artofcoaching.com or submit your questions HERE.
Everyone needs a Coach. Whether you’re looking to write a book, need help turning your passion into a viable business, or are having trouble navigating a challenging relationship, We can help! Our 1:1 mentoring program was built to help you navigate the messy realities of life. Schedule a free discovery call with our team, or you can get in touch with us directly by email at info@artofcoaching.com.
The Coalition - FINAL CALL before we kick off one of our most in-depth and impactful offerings of the year! If you want to connect with a group of like-minded entrepreneurs who are eager to share ideas and help you grow your brand or business authentically, you’ve found your tribe. This virtual program fits seamlessly into any schedule and even includes a retreat to an exciting location. If you're ready to stop making excuses, fill out this form and our team will be in touch.
Mighty Networks Digital Community: Our digital community where you can gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development. For only $19.99/ month (free cancellation at any time) you can take your communication, leadership, and relationship skills to the next level. Join us today!
Related Episodes:
E322 | A Better Way To Organize Your Thoughts: Part 1
Recommended Resource:
AO Amazon Storefront - Our recommended tools for EVERYTHING!
Monday Jul 15, 2024
E335 | Stepping Up: How to Be a Better Advocate for Others and Yourself
Monday Jul 15, 2024
Monday Jul 15, 2024
“What can I do to help?”
Have you ever been asked that question and felt like throwing your hands up in frustration? Maybe it's a question you ask your team at work or your family at home. Whether you have specific needs or genuinely want to help others, how can we express ourselves more clearly and get to the heart of the issue? How can we show up in a way that makes an impact?
Some of the key topics covered in this episode are:
- Essential details for determining our suitability to help
- Principles of being a good advocate
- How to hold ourselves and others accountable for lack of reciprocation
- The damaging effects of inaction and the roles of fear and self-worth
30 Day Relationship Challenge - Today's podcast delved into the importance of expressing ourselves and our needs, and how to better support others. If you’ve ever felt unheard, under-appreciated, disrespected or overlooked - we can help! Email us at info@artofcoaching.com and just say “interested.” As a loyal podcast listener, you’ll be the first to know as we release more details. This is our most affordable product yet, you don’t want to miss this!
The Coalition - FINAL CALL before we kick off one of our most in depth and impactful offerings of the year. If you’ve been wanting to join a business mastermind group to hold you accountable and inspire you to reach for more, you’ve found your tribe. It’s virtual, fitting seamlessly into any schedule, and even includes a retreat to a fun location! If you’re tired of excuses, fill out this form and our team will be in touch.
Today’s episode is sponsored by Momentous. If you’re someone who has been wanting to improve your health for a while, but are intimidated by a lot of things you see in the fitness industry and are searching for a brand you can trust, look no further. Momentous puts their products through rigorous testing, so you know what is on the label is what you’re putting in your body. We love their Omega-3, Creatine, and recently restocked Multivitamin. They’re a longtime partner of ours for good reason - they believe in the same things we do. Fundamentals NOT fluff. Visit livemomentus.com/brett to SAVE 15%!
Referenced Material:
Monday Jul 08, 2024
E334 | Priscilla Tallman: Mental Performance Principles That Actually Work
Monday Jul 08, 2024
Monday Jul 08, 2024
We’ve heard it all before. Whether in sports or business, high achievers think differently than we do.
They’ve developed an internal flow chart for solving problems and regulating their emotions, creating a winning machine.
Is this really how they do it? What tips can we pull from the ever-expanding mental performance world to improve our performance without falling into gimmicks and wasting time?
Today’s guest has not only walked the walk, but has done it at the highest level. Her name is Priscilla Tallman and she’s a Mental Performance Consultant who holds a Masters’ Degree in Clinical Psychology and has authored two nationally published performance journals that feature essential tools for athletes, coaches, and leaders. Priscilla began her journey as an athlete, playing volleyball at the University of Georgia where she earned numerous accolades including SEC Freshman of the Year, SEC Player of the Year, and was inducted into UGA’s Circle of Honor. She was also a member of the USA National Team and the World University Games Team.
In today’s conversation we discuss:
- How to confront the guilt and shame of failing to meet our own standards
- What it takes to earn someone’s genuine trust
- Strategies to employ when your best self starts to slip
- The benefits of integrating suppressed parts of your personality
We’d like to thank Priscilla for joining us on today’s show. Visit her website priscillatallman.com to learn more about her and what she can do to improve your performance. You can also follow her on Instagram @spikedr3, and pick up any of her journals here.
30 Day Relationship Challenge - If you want to improve your relationships, we have something big coming for you. Whether you’re single, married, or just dealing with some inner conflict, THIS WILL HELP. Financial issues, communicating with kids, intimacy - all of it. Email us at info@artofcoaching.com and just say “interested.” As a loyal podcast listener, you’ll be the first to know as we release more details.
The Coalition - Our business mastermind group LAUNCHES AGAIN NEXT MONTH! If you’re looking for a team of like-minded people to hold you accountable and help you break through barriers by sharing lessons from past experiences, you’ve found your tribe. It’s virtual, fitting seamlessly into any schedule, and even includes a retreat to a fun location! If you’re tired of excuses, fill out this form and our team will be in touch.
Referenced Resources:
Monday Jul 01, 2024
E333 | How to Ensure What You Learn Isn't Going to Waste
Monday Jul 01, 2024
Monday Jul 01, 2024
That spun out of control. I don’t think they quite understand. Would things have turned out different if I had approached it another way?
Have you ever felt like that after an interaction? None of us are perfect communicators, so chances are that you have. It is extremely frustrating when things go wrong, especially when we have the knowledge and think we are adequately prepared to handle it.
In order to own the moment, you need to understand:
- Why not all practice is the same and what elements to include to improve transferability
- The role contextual interference plays and how to account for it
- How to lean into constraints and leverage them for growth
- What to do if you get stuck and how social scrimmaging can save you
30 Day Relationship Challenge - If you’re someone who wants to get better at relationships, we have something in the works for you. Whether you’re single, married, or just need to deal with some inner conflict, this is for you. Financial issues, communicating with kids, intimacy - we can help with all of it. Email us at info@artofcoaching.com and just say “interested.” As a loyal podcast listener, you’ll be the first to know as we release more details.
The Coalition - Today’s episode is focussed on how to convert what you know and feel into tangible progress. If you want that same thing for your business, THE COALITION IS FOR YOU. Think of this as your business mastermind group who will hold you accountable and help you navigate your biggest roadblocks. It’s virtual, which means it can fit anywhere in your schedule, and includes a retreat to a fun location! If you’re tired of the excuses and are ready to act on your dreams of more, fill out this form and our team will be in touch.
Today’s episode is sponsored by Momentous. If you’re someone who has been wanting to improve your health for a while, but are intimidated by a lot of things you see in the fitness industry and are searching for a brand you can trust, look no further. Momentous puts their products through rigorous testing, so you know what is on the label is what you’re putting in your body. They’re a longtime partner of ours for good reason - they believe in the same things we do. Fundamentals NOT fluff. Visit livemomentus.com/brett to SAVE 15%!
Referenced Material:
E331: Dontari Poe: Mental Toughness Myths and Life Tips
E317: Tyson Shumway: Law Enforcement Lessons For De-Escalating Conflict
Monday Jun 24, 2024
E332 | How to Argue with People Who Deflect and Change the Conversation
Monday Jun 24, 2024
Monday Jun 24, 2024
Everything has turned into a debate. No matter the topic, everyone seems to have an opinion. Don’t feel left out…you’re included! So are your co-workers, friends, neighbors, and ESPECIALLY your family and loved ones.
Getting into an argument with anyone is hard, but it becomes increasingly difficult when they brush off your points, spin the facts, or change the subject altogether. Imagery of a bull and matador come to mind. This episode will give you a deeper understanding of why people deflect or misdirect, and how to get rid of the red cape and hidden sword in exchange for improved relationships and personal growth.
In today’s show, we discuss:
- The psychological reasons people resort to using deflective tactics
- How trying to “save face” can backfire and widen the gap to conflict resolution
- Accountability and how dealing with our own demons leads to growth
- Scripts you can use if you’re overwhelmed and need to buy time to process and respond
If you’d like to learn more about our 30 Day Relationship Challenge reach out to us at info@artofcoaching.com and let us know you’re interested. You’ll be notified first as more information is released, and we’ll also keep you up to date on all future workshops, mentoring opportunities and much more!
This fall we’ll be kicking off another round of our business mastermind group The Coalition! This is for anyone at any stage of developing their own business. From the “that’s a good idea” phase, to those who are optimizing systems to maximize productivity and profit. All of our zoom meetings are recorded, so we can grow with you, on your time. We’ve helped people all across the world, and if you want to be a part of a tribe like this, start by filling out this form and our team will be in touch.
If this episode struck a nerve and you’d like to dive deeper or have specific questions, join our online community - Mighty Networks! This is our answer to the shortcomings of other social media platforms, and allows our team to deliver a steady stream of unfiltered content, and it’s LESS THAN $20 A MONTH! Sign up HERE today!
Referenced Material:
E313: How To Communicate With Someone Who Shuts Down Or Stonewalls