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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes
Thursday May 07, 2020
Thursday May 07, 2020
Whether you are a strength coach or someone looking for the right mentor, we have a ton of resources out there for all of you. Head to artofcoaching.com/resources to get on board with these resources we provide for you!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Zach is someone I consider to be a historian of physical culture. For today's episode with him, I can't recommend enough that you get out a notepad, a piece of paper, and take down the messages and key points that Zach provides.
Zach Even - Esh is a Strength & Performance Coach located in NJ. Zach is the Founder of The Underground Strength Gym and The Creator of The Underground Strength Coach Certification. Zach serves as a consultant for D1 Coaches / Teams, Military SOF, Corporate Leadership & Anyone Seeking Greater Performance in Sports, Business, and Life.
Connect with Zach:
Via website: http://ZachStrength.com
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday May 04, 2020
Monday May 04, 2020
One of the things we are most proud of with this podcast is the wide range of listeners we have! My goal with this podcast was to not only talk with strength coaches, but teachers, leaders, and educators from a variety of domains. We have continued to grow in total downloads which tells us you are listening! We appreciate you listening and we will continue to provide you with value through our podcast and many other resources! Follow the links below today's show notes to access these resources we have readily available.
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Whether you are trying to get something across to your kids, athletes you train, or people you work with, sometimes your point does not hit with them. There could be a myriad of reasons why this is and today I wanted to break this down further for you.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Valued is a career blueprint for coaches who want to land the job they’ve always wanted, make more money to provide their families with stability, and stand out in their organizations for all the right reasons.
This is the only course of its kind in the performance realm, and it covers everything from financial management, contract negotiations, resume writing, interviewing tips and tricks as well as how to manage burnout and information overload. It is for coaches of every level and every age.
To see a sneak peek from the course, just click here. This course is self-paced and you can finish it whenever you want.
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
The goal of today’s episode is to address the things we should and should not be doing during this difficult time. A lot of us are feeling overwhelmed by the uncertainty and not knowing how to feel about the future. This is normal and I think we can all take a few steps back, relax, and take a look at these things we should be doing.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Apr 27, 2020
Monday Apr 27, 2020
If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They’re absolutely free!
https://artofcoaching.com/podcastreflections/
Imagine this; you wake up alone in a hospital. Every time you touch your skin, no matter how gently, you bruise. To the point, if you roll over wrong or you scratch an itch, or you rub your eye, you may wake up the next day with hundreds of bruises. Not only that, but you're also told by doctors and surgeons that you have a disease, an affliction that only one in a million people will ever get. How would you act? What goes through your mind? If you've ever spent time in a hospital, you know what that environment feels like. You know the smell. You know the sounds, and the footprints. You see the urgency of doctors and nurses, the beeps, the clangs, and the bangs. There's a deafening silence while you sit in your own head thinking, "where am I, and what's going to happen?".
Everyone, our guest today has an extraordinary story, and everything I've just described is a part of it. Brendon Rearick came back and is in remission from a very rare condition called Aplastic anemia. I'm going to let him tell this story, but I encourage you to listen up. As with every episode, please understand that nothing in these podcast episodes is just for strength coaches. Nothing is for people in any vacuum type situation. The lessons we experience in our lives are the very things that shape our outcome and our profession and our personal lives. So take heed, listen, and write notes. There's a lot of great stuff coming your way on today's episode.
Brendon’s personal mission is to spread the positive by-products of coaching and movement as far as he can using strength and conditioning as his platform.
With a degree in Kinesiology from the University of Massachusetts Amherst, Brendon got his start at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA. The growth-focused environment at MBSC motivated Brendon in a way he had never experienced. Over a few short years he progressed to become the Program Director and earned his massage therapy license. Soon thereafter, he started an education company with four co-workers – Certified Functional Strength Coach. In five years, CFSC has certified over 6,500 trainers in over 50 countries.
Now a California resident, Brendon travels and coaches often for Certified Functional Strength Coach, and has recently become an active speaker at the Perform Better summit conferences. His next venture will be opening a gym Train Smarter and Harder with his wife Jenny in the beginning of 2020. With an inexhaustible drive to learn more, practice his craft, and be the best version of himself, Brendon dedicates his free time to continuing education, dancing with his 3-year old daughter, reading, writing, and enjoying the outdoors.
Reach out to Brendon:
Via e-mail: BrendonRearick@gmail.com
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Quick reminder, everyone, that we have now made our flagship online courses, Bought In & Valued, accessible to everyone year-round! These were previously only available twice a year during limited launches. These are the only courses of their kind that offer immersive learning on how to be a better coach. They also cover avoiding burnout, how to become a better professional, and how to deal with different forms of conflict. Check them out below!
Valued: https://courses.artofcoaching.com/valued-signup/
Bought In: https://courses.artofcoaching.com/signup/
If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They’re absolutely free!
https://artofcoaching.com/podcastreflections/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Today’s episode is going to be another solo quick hitter! We are going to be taking a deep dive into the pitfalls of isolating your influence. If you are only seeking advice from people within your trade, you could be missing out on a wealth of knowledge across many domains.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Apr 20, 2020
Monday Apr 20, 2020
If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They’re absolutely free!
https://artofcoaching.com/podcastreflections/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Up today on the podcast is Adam Bornstein. Adam is the founder of Born Fitness, which is a digital platform that provides clarity in a world of health and also personalized fitness and diet coaching.
Adam is also an award-winning fitness and nutrition writer and editor. He is one of the most influential people in health and has authored seven books. He was a columnist Muscle and Fitness, Men’s Fitness, and was on the advisory board for Arnold Schwarzenegger.
The biggest reason I had Adam join us today is that he has worked in every single medium that relates to the weight room, the boardroom, the classroom, and everywhere else in between. Adam is an impressive individual, and he’s going to provide some great reflection points today.
Reach out to Adam:
Via social media: @bornfitness
Via website: https://www.bornfitness.com/
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 16, 2020
Thursday Apr 16, 2020
Hey everyone, and welcome back to another episode! Before we get started, I wanted to remind you that our online course, Valued, is available right now! Our guest today, Ali Kershner, was a huge reason we can give you such great bonuses within the course.
Head to the link below to sign up!
https://courses.artofcoaching.com/valued-signup/
Also, Ali will be joining us at our Chicago Apprenticeship event on August 29th & 30th!
https://artofcoaching.com/apprenticeship/chicago-il-08-20/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Today, I am excited to bring you Ali Kershner. Ali is the Associate Olympic Sports Performance Coach at Stanford University. Ali is responsible for all aspects of athlete performance enhancement for Women’s Basketball and Women’s Golf.
Before Stanford, Kershner was an Assistant Sports Performance Coach at University of Kansas from 2017-2019 after spending the prior two years as a graduate assistant in the department. In her position she primarily worked with the women’s soccer, women’s basketball, swimming and women’s golf teams.
Originally from Palo Alto, California, Kershner graduated from Duke University in 2015 with a bachelor’s degree in evolutionary anthropology. While in Durham she spent four highly successful seasons as a member of the Duke soccer team, from 2011-14. She was a captain and goalkeeper for the Blue Devils, notching 28 career starts in goal and collecting 92 career saves. Her Duke teams advanced to the NCAA Elite Eight in three-consecutive seasons, which included the College Cup final in 2011. Kershner was named to the All-ACC Academic Team all four years of her career.
Kershner earned her Master of Science degree in exercise physiology from Kansas in 2017. She is a certified strength and conditioning specialist by the National Strength and Conditioning Association.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Apr 13, 2020
Monday Apr 13, 2020
I hope you and your family had a fantastic Easter weekend! Before we get started today, I wanted to let you know that our partner, Momentous, has launched a program called Support Your Sweat. This program is an initiative to put actual funds into the hands of fitness professionals and businesses that are struggling to make ends meet during this very tough time.
You can check out their directory of participating small businesses at the link below:
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
John is an absolute stud and one of the greatest conversationalists we have had the opportunity to interview on the podcast. He is one of the most giving people I've ever had the chance to interact with and I can't wait for you to hear our conversation today!
John currently serves at McHenry West High School as the Assistant Divisional Chair for PE, Health, and Driver's Education. He is the Director of Strength & Conditioning for the District. McHenry was recently honored as a top physical education programs in the state of Illinois. John is also an Adjunct Professor in the Graduate School at Carthage College, teaching Sport Leadership and Sport Psychology. He is a regular presenter on topics related to physical education, technology, and leadership. John has a Doctorate in Educational Leadership. His most recent recognitions include being named Illinois Teacher of the Year from both Illinois Digital Educators Alliance and also Illinois Coach of the Year from the National High School Strength Coaches Association. His most He and his wife (Jeanna) have four children (Riley, Brett, Trace, Brady).
Reach out to John:
Via e-mail: beerbowerjohn@dist156.org
Via Twitter: @JohnBeerbower
Via Facebook: McHenry Strength
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 09, 2020
Thursday Apr 09, 2020
Quick reminder, everyone, that we have now made our flagship online courses, Bought In & Valued, accessible to everyone year-round! These were previously only available twice a year during limited launches. These are the only courses of their kind that offer immersive learning on how to be a better coach. They also cover avoiding burnout, how to become a better professional, and how to deal with different forms of conflict. Check them out below!
Valued: https://courses.artofcoaching.com/valued-signup/
Bought In: https://courses.artofcoaching.com/signup/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Today was Kylie's first podcast interview and she knocked it out of the park! Kylie has nearly 14 years in the learning and development realm primarily in the hospitality industry with more recent experience in the health care industry. Kylie's interest in developing talent stems from a BS in Kinesiology and course work in Physical Education. Realizing there was a need for her critical thinking and passion for developing people and teams as she was working in the restaurant industry through college, Kylie changed gears from the health world and took an opportunity with Hooters of America. Kylie implemented and supported several learning and development programs, she played a key role in program strategy to include leadership development. Kylie desires to see people grow in whatever role in the organization they are in and believes that when we invest in people we create organic buy in and reach results.
Reach out to Kylie:
Via e-mail: ritchey.kylie@yahoo.com
Via Instagram: @wrkouttmomma
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Apr 06, 2020
Monday Apr 06, 2020
Hey everyone! Welcome back to another edition of the podcast. Before we get into today’s episode, I just wanted to remind everyone that a lot of these episodes were recorded before the COVID-19 outbreak. I wanted to let you know this to eliminate any confusion you may have based on the context of our conversations. Please have this perspective when listening. Thank you!
Today, I am honored to be joined Angelo Sisco. Angelo is a phenomenal human being and I think after listening to today’s episode, you are going to love him.
Angelo is the owner of O’Hare Crossfit in Chicago, IL. Towards the start of his fitness journey, Angelo dedicated himself to losing weight. He went on to lose 100 lbs in 7 months with CrossFit and proper nutrition. During this time, he found a passion for motivating others to pursue their fitness goals, and aspired to become a trainer. He quickly found that the environment of the hard-sell and peddling supplements was not the approach he wanted to take, but instead, wanted to provide a valuable, sustainable service — in the same way that he worked toward his personal fitness goals. Fast forward, and today he is proud to call O’Hare CrossFit his home.
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com