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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes
Monday May 25, 2020
Monday May 25, 2020
Regardless of your profession or vocation, odds are you are dealing with the struggle of staying engaged and connected in a virtual world. Whether you are a coach, consultant, or manager of people, today’s guest covers a topic you might be soon considering (if you haven't already)… going online.
Before starting his virtual coaching business, Dion von Moltke spent 10 years as a professional race-car driver. He raced in the IMSA, the top American Sportscar Series. He’s the winner of the 2013 Rolex at Daytona 24 Hour and a two time winner of the Sebring 12 Hour. He’s also just the second American to be invited to test in the european DTM Championship as a Young Driver for Audi Sport.
At the conclusion of his professional driving career, Dion co-founded Everise. His mission - to make expert coaching more accessible and affordable. Dion’s expertise delivering high quality online coaching makes him the perfect person to cover topics such as…
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Generating buy-in and accountability with online users
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Adapting online coaching to different learning styles
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Creating an efficient and effective platform with low cost and high value
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Conveying culture and values through an online venture
Connect with Dion:
Via his website: https://racers360.com/ or https://everise.io/
Via Twitter: @dionvmr
Via Email: dion@racers360.com
Speaking of online coaching… Through a partnership with TrainHeroic, we’ve created an online library of videos and training plans for people who want real world strength but also have real world schedules. Whether you have professional/personal constraints but still want to get after it, need smart, modified training or just want a break from the mental stress of having to program for yourself... this resource was created for you. Head to the link below and check it out!
https://artofcoaching.com/training/
Final note: Our apprenticeships are BACK! Starting July 25-26th in Charleston, SC., join us for a few days of exploration, creativity and growth. These one of a kind, in-person workshops are sure to make you a more adaptable and agile communicator. Check out the link below for more information!
https://artofcoaching.com/apprenticeship/
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don’t forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Wednesday May 20, 2020
Wednesday May 20, 2020
It’s been a long three months, but we are excited to announce that our Apprenticeship™ events are BACK! Starting July 25-26th in Charleston, SC., join us for a transformative learning experience. Don’t believe me? Maybe today’s episode will change your mind.
Looking back, did you know what was going to happen to you today? How about the last 72 hours? 3 months? Chances are you had no idea. That’s because everything we do in life is improv. No, not the improv that you pay to see at a comedy club… improv as in role playing under situational constraints.
Today’s episode is one we all need because let’s face it, right now we are all improvising. We are all having to adapt to certain constraints. So let’s dig into how to be agile and leverage spontaneity to overcome our old systematized, controlled processes.
Today’s episode goes into:
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The origins and definitions of improv
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How other fields use improvisation training and why coaching needs something similar
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The real reason we are scared to engage in improvised learning/practice
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Principles of improvisation: spontaneity, collaboration, boundaries, etc.
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"Improv is a process not a product"
If this episode is at all intriguing, you’ll LOVE our Apprenticeship™ workshop. Make sure to check out our next locations and dates using the link below. We’d love to see you there.
https://artofcoaching.com/apprenticeship/
If you haven’t heard, we partnered with TrainHeroic to bring you online training! This platform and our programs are not for absolutists and elitists. These are for people who want real world strength but also have real world schedules. Whether you have professional/personal constraints but still want to get after it, need smart modified training or just want a break from the mental stress of having to program for yourself... this resource was created for you. We provide these programs and videos through the TrainHeroic app, so head to the link below and check it out!
https://artofcoaching.com/training/
Remember, this information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don’t forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday May 18, 2020
Monday May 18, 2020
If you haven’t heard, we partnered with TrainHeroic to bring you online training! This platform and our programs are not for absolutists and elitists. These are for people who want real world strength but also have real world schedules. Whether you have professional/personal constraints but still want to get after it, need smart modified training or just want a break from the mental stress of having to program for yourself... this resource was created for you. We provide these programs and videos through the TrainHeroic app, so head to the link below and check it out!
https://artofcoaching.com/training/
If you’re a parent or have worked with children at any point in your career, this episode is for you. Sharing best practices and current research, today’s guest, Jim Kielbaso, helps us tackle the tough questions about training youth:
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What’s the right age for my kids to start lifting weights?
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Can training be harmful for development?
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How many sports should they play?
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How can I improve their running form?
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How do I deal with coaches who think they should go to a million showcases and or practice non-stop?
Jim is the president of the International Youth Conditioning Association (IYCA) and the director of the Total Performance Training Center in Wixon, Michigan. He’s a former college strength and conditioning coach, and author of multiple books. With 25 years of experience in the field and three kids of his own, we are so fortunate to have our guest share his expertise on the subject.
Even if you don’t have or work with children, you are sure to get something out of this episode!
Connect with Jim:
Via his website: https://jimkielbaso.com
Via Instagram: @jimkielbaso
Via Twitter: @jimkielbaso
Remember, this information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don’t forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Wednesday May 13, 2020
Wednesday May 13, 2020
If you are not downloading our podcast reflection sheets, today's episode would be a great time to start doing so. If you don't download our podcast reflection sheets, you will realize within the first five to ten minutes of today's episode that you should have done so. Head to the link below to download!
www.artofcoaching.com/podcastreflections
I was a bit intimidated by this conversation today because my guest, Dr. John Berardi, is a dedicated student to human behavior, psychology, communication, and all of these things that I believe in and continue to dive deeply into. Dr. John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company. Dr. Berardi is also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly successful career. Connect with Dr. Berardi:
Via website: https://www.johnberardi.com/
https://www.precisionnutrition.com/about/john-berardi
Check out his book on Amazon: Change Maker
Sunday May 10, 2020
Sunday May 10, 2020
Today, we are proud to announce that we have created a new partnership with TrainHeroic! If you are someone that is looking for good old fashion, athletic principles but you are busy with life, a job, and all of these things, we created this for you. We provide these programs and videos through the TrainHeroic app, so head to the link below and check it out!
https://artofcoaching.com/training/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Hey everyone, today’s interview is with my friend Lyle Henley. Lyle is the Director of Performance for Football at the University of Alabama-Birmingham. We dive into what it is like being the strength coach for a college football team during the Coronavirus madness, maintaining these relationships, and much more!
Coach Henley grew up in Warren, Arkansas, a small logging town in the southern portion of the state, and was a member of the Louisiana Tech football program from 1994-1998. He began his career at linebacker before moving to tight end his senior year and was a member of the Bulldogs squad that defeated Alabama in a rain-soaked homecoming at Bryant-Denny Stadium in 1997.
Now in his fourth year, Henley believes the fruits of the program's labor have come to fruition. There is trust instilled between his staff and the athletes, a productive product on the field and endless energy inside and outside the operations facility.It's not just noticeable to him and coaches, however, as the players continuously laud the training program under Henley.
Connect with Coach Lyle: Via Instagram: @lyle_henley
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday May 07, 2020
Thursday May 07, 2020
Whether you are a strength coach or someone looking for the right mentor, we have a ton of resources out there for all of you. Head to artofcoaching.com/resources to get on board with these resources we provide for you!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Zach is someone I consider to be a historian of physical culture. For today's episode with him, I can't recommend enough that you get out a notepad, a piece of paper, and take down the messages and key points that Zach provides.
Zach Even - Esh is a Strength & Performance Coach located in NJ. Zach is the Founder of The Underground Strength Gym and The Creator of The Underground Strength Coach Certification. Zach serves as a consultant for D1 Coaches / Teams, Military SOF, Corporate Leadership & Anyone Seeking Greater Performance in Sports, Business, and Life.
Connect with Zach:
Via website: http://ZachStrength.com
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday May 04, 2020
Monday May 04, 2020
One of the things we are most proud of with this podcast is the wide range of listeners we have! My goal with this podcast was to not only talk with strength coaches, but teachers, leaders, and educators from a variety of domains. We have continued to grow in total downloads which tells us you are listening! We appreciate you listening and we will continue to provide you with value through our podcast and many other resources! Follow the links below today's show notes to access these resources we have readily available.
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Whether you are trying to get something across to your kids, athletes you train, or people you work with, sometimes your point does not hit with them. There could be a myriad of reasons why this is and today I wanted to break this down further for you.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Valued is a career blueprint for coaches who want to land the job they’ve always wanted, make more money to provide their families with stability, and stand out in their organizations for all the right reasons.
This is the only course of its kind in the performance realm, and it covers everything from financial management, contract negotiations, resume writing, interviewing tips and tricks as well as how to manage burnout and information overload. It is for coaches of every level and every age.
To see a sneak peek from the course, just click here. This course is self-paced and you can finish it whenever you want.
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
The goal of today’s episode is to address the things we should and should not be doing during this difficult time. A lot of us are feeling overwhelmed by the uncertainty and not knowing how to feel about the future. This is normal and I think we can all take a few steps back, relax, and take a look at these things we should be doing.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Apr 27, 2020
Monday Apr 27, 2020
If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They’re absolutely free!
https://artofcoaching.com/podcastreflections/
Imagine this; you wake up alone in a hospital. Every time you touch your skin, no matter how gently, you bruise. To the point, if you roll over wrong or you scratch an itch, or you rub your eye, you may wake up the next day with hundreds of bruises. Not only that, but you're also told by doctors and surgeons that you have a disease, an affliction that only one in a million people will ever get. How would you act? What goes through your mind? If you've ever spent time in a hospital, you know what that environment feels like. You know the smell. You know the sounds, and the footprints. You see the urgency of doctors and nurses, the beeps, the clangs, and the bangs. There's a deafening silence while you sit in your own head thinking, "where am I, and what's going to happen?".
Everyone, our guest today has an extraordinary story, and everything I've just described is a part of it. Brendon Rearick came back and is in remission from a very rare condition called Aplastic anemia. I'm going to let him tell this story, but I encourage you to listen up. As with every episode, please understand that nothing in these podcast episodes is just for strength coaches. Nothing is for people in any vacuum type situation. The lessons we experience in our lives are the very things that shape our outcome and our profession and our personal lives. So take heed, listen, and write notes. There's a lot of great stuff coming your way on today's episode.
Brendon’s personal mission is to spread the positive by-products of coaching and movement as far as he can using strength and conditioning as his platform.
With a degree in Kinesiology from the University of Massachusetts Amherst, Brendon got his start at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA. The growth-focused environment at MBSC motivated Brendon in a way he had never experienced. Over a few short years he progressed to become the Program Director and earned his massage therapy license. Soon thereafter, he started an education company with four co-workers – Certified Functional Strength Coach. In five years, CFSC has certified over 6,500 trainers in over 50 countries.
Now a California resident, Brendon travels and coaches often for Certified Functional Strength Coach, and has recently become an active speaker at the Perform Better summit conferences. His next venture will be opening a gym Train Smarter and Harder with his wife Jenny in the beginning of 2020. With an inexhaustible drive to learn more, practice his craft, and be the best version of himself, Brendon dedicates his free time to continuing education, dancing with his 3-year old daughter, reading, writing, and enjoying the outdoors.
Reach out to Brendon:
Via e-mail: BrendonRearick@gmail.com
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Quick reminder, everyone, that we have now made our flagship online courses, Bought In & Valued, accessible to everyone year-round! These were previously only available twice a year during limited launches. These are the only courses of their kind that offer immersive learning on how to be a better coach. They also cover avoiding burnout, how to become a better professional, and how to deal with different forms of conflict. Check them out below!
Valued: https://courses.artofcoaching.com/valued-signup/
Bought In: https://courses.artofcoaching.com/signup/
If have not already done so, please head to the link below and make sure to download our podcast reflection sheets. They’re absolutely free!
https://artofcoaching.com/podcastreflections/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Today’s episode is going to be another solo quick hitter! We are going to be taking a deep dive into the pitfalls of isolating your influence. If you are only seeking advice from people within your trade, you could be missing out on a wealth of knowledge across many domains.
Join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard!
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: Click Here
How to Find a Mentor Guide: Click Here
Sign up for my course: Sign Up Now!
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel here
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com