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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes
Monday Mar 02, 2020
Monday Mar 02, 2020
Today’s episode is for those wanting to learn more about how to get started as a speaker. Whether you are looking to take on a new challenge on the side, serve more people in general, or make it a career you have to start somewhere!
Many of you have reached out, asking how you can get more involved in some of the things that we do at Art of Coaching. One of those really important things is to support a company called Movement 2 B E, and I've sat on the board for this nonprofit for three years now. And Movement 2 B E is all about changing communities.
Learn more about Movement 2 B E and how you can support it!
https://www.movement2be.com/
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard!
https://www.facebook.com/groups/artofcoachingcommunity
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel:
https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Today I'm joined by a stellar individual, Martin Rooney. Now, Martin's got a rich, deep reservoir of experience here and like me, he's on a mission to make better coaches and we both know that we're not perfect. Martin is a former US bobsledder, he's a former Division I track athlete and he's the creator of a training system called Training For Warriors. Martin has consulted with a lot of different companies, ranging from Fortune 500 to other companies like Nike and Prudential. He's coached members of the Giants, the Jets, and now he's working in high schools as well. He's a guy that is on this show because like the rest of us, he is a regular Joe that is trying to improve.
That's what we could use your help with and we think you're going to love today's episode. Martin always brings it, he's a fired up guy. His book, Coach To Coach, comes out March 10th. Give us your feedback. We want to hear from you. Enjoy this episode!
Reach out to Martin and don't forget to check out his book coming out March 10th:
Via website: https://www.trainingforwarriors.com/
Via Instagram: @themartinrooney
Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard!
https://www.facebook.com/groups/artofcoachingcommunity
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel:
https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com
Monday Feb 24, 2020
Monday Feb 24, 2020
One of the best things about doing this podcast is the community that has come as a result of it, and we wanted to continue to expand that. So if you're a first time listener or you've been listening for a while, be sure to log into Facebook and check out our Art of Coaching Podcast Community.Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard! https://www.facebook.com/groups/artofcoachingcommunityWithin this we share podcast reflections. We share new episodes, and most importantly, we get Q&A and feedback from you guys because we want to put out episodes that you want to hear so you know you're encouraged to share your thoughts, ideas for future episodes and all those things. The only time we'll turn you down is if we've already done an episode on that topic, because sometimes as a reality that that can just happen.We want to hear from you!This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. Topics discussed with Amy today:
- How her own limitations led Amy down the path of a Masters Degree specializing in mental health and counseling
- What types of situations can affect our behavior differently and why this is
- The differences of people who have overcome the most difficult situations through resiliency and mindfulness vs. people who cannot
- Methods and practices to help further connect with being in the moment
- The consequences of having a very low stress tolerance
Reach out to Amy:Via e-mail: amy@truecorehealth.comVia Instagram: @truecorehealthVia website: www.truecorehealth.com
Don't forget to check out and download our new free resources. Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentorSign up for my course: https://courses.artofcoaching.com/signupFollow me on social media:Via Instagram: @coach_BrettBVia Twitter: @coach_BrettBSubscribe to my YouTube channel:https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-wLearn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Thursday Feb 20, 2020
Thursday Feb 20, 2020
2020 Apprenticeships:
These are highly interactive 2 day workshops where professionals of all kinds can rehearse for and refine their strategies for life's biggest moments. Whether it is a contract negotiation, interpersonal conflict, hiring new staff or leading a team in general The Apprenticeship™ is focused on creating a new type of educational experience for today's leaders that is execution focused.
We will be hosting our Apprenticeship's in the following cities:
Atlanta, GA: April 18th & 19th
Chicago, IL: May 2nd & 3rd
Perth, Australia: May 16th & 17th
Renton, WA: June 13th & 14th
Santa Monica, CA: June 27th & 28th
Charleston, SC: July 25th & 26th
Please see these links below for more details!
Have more questions about The Apprenticeship™? Check out our FAQ page: https://artofcoaching.com/the-apprenticeship-faqs/
Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/apprenticeship/ and fill out the form and we will get right on it!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Coach PJ is a human performance specialist with over a decade of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential.
Over the past ten years, Coach PJ has trained dozens of athletes from the UFC, NFL, NHL and MLB. His passion for combat sports and commitment to excellence, has driven him to become a leader in combat sports performance training. He has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters
Outside of training top athletes, Coach PJ is devoted to sharing his knowledge and experience, with the purpose of elevating the fitness profession.
Topics discussed with PJ today:
- How PJ evolved early in his career and developed his own system of educating coaches & trainers
- Understanding how PJ invests his time and resources into developing his educational courses
- The difficulty of helping clients understand the psychological side of PJ's training
- The breathing tools given to athletes to down-regulate fear and anxiety
- Discrediting the early adopters of every new fad and understanding the context of peer-reviewed research
Reach out to PJ:
Via website: xptlife.com
Via Instagram: @coachpjnestler
Via YouTube: XPT Life
Don't forget to check-out and download our new free resources.
Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard! https://www.facebook.com/groups/artofcoachingcommunityPodcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my YouTube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Monday Feb 17, 2020
Monday Feb 17, 2020
The messy reality of effective leadership is rarely discussed within pop-culture books, TED Talks or other educational outputs. This episode serves to bridge that gap by providing a primer into how we as leaders can better understand power dynamics and political maneuvers within organizations.
Power is fluid, and it is a part of life. Don't make the mistake of missing this episode, and for more on these topics, be sure to check out the resources below and join our Art of Coaching™ Podcast Community on Facebook!
Relevant Links:
The Apprenticeship: https://artofcoaching.com/apprenticeship/
Check out the online courses we discussed in this episode!
Bought-In: https://courses.artofcoaching.com/ Valued: https://valuedcourse.com/
Download your free reflection sheet in order to enhance your retention of the information in this and every episode: https://artofcoaching.com/podcastreflections/
Monday Feb 10, 2020
Monday Feb 10, 2020
Hey everyone, we just finished our Art of Coaching Apprenticeship in Atlanta, GA and it was awesome! I am looking forward to seeing you guys at the upcoming Apprenticeships in 2020!
2020 Apprenticeships:
These are highly interactive 2 day workshops where professionals of all kinds can rehearse for and refine their strategies for life's biggest moments. Whether it is a contract negotiation, interpersonal conflict, hiring new staff or leading a team in general The Apprenticeship™ is focused on creating a new type of educational experience for today's leaders that is execution focused.
We will be hosting our Apprenticeship's in the following cities:
Winnipeg, Canada: March 7th & 8th
Atlanta, GA: April 18th & 19th
Chicago, IL: May 2nd & 3rd
Perth, Australia: May 16th & 17th
Renton, WA: June 13th & 14th
Santa Monica, CA: June 27th & 28th
Charleston, SC: July 25th & 26th
Please see these links below for more details!
- Have more questions about The Apprenticeship™? Check out our FAQ page: https://artofcoaching.com/the-apprenticeship-faqs/
- Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/the-apprenticeship/ and fill out the form and we will get right on it!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Joining me today on the Art of Coaching Podcast is Nick Grantham who is a specialist in athletic preparation and has a wealth of knowledge in the physical preparation and injury rehabilitation of high performance athletes. Nick was in a different role at the time of this recording and he is now the head of strength and conditioning for the New Castle United football Club.
Nick’s first job was as head of sport science for British Gymnastics at Lilleshall Sports Injury and Human Performance Centre. In 2001, Nick moved from gymnastics to England Netball, to work in one of the first full-time strength and conditioning roles in high-performance UK sport. Two years later, he became one of the first strength and conditioning coaches to work for the English Institute of Sport, leading its West Midlands team across three sites.
Leaving the English Institute of Sport in 2007, Nick established himself as a Performance Enhancement Specialist working with the Chinese National Football team, the RFU, Great Britain’s Men’s and Women’s Basketball teams, Championship and Premiership football teams. Nick has worked with athletes who have competed at four Olympics and is a Performance Consultant for Nike.
Topics of discussion on today's episode:
- How practicing Taekwondo led Nick down a chameleon-like career trajectory
- Finding the common touch points with your athletes and knowing when to refer an athlete to a colleague when a connection is lacking
- What are the three A's Nick uses to capture an athlete's performance
- What young coaches have learned and the steps they are taking to accelerate their careers
- Nick's take on where coaches are failing in having career plans and why this is
Reach out to Nick:
Via website: http://nickgrantham.com/
Via Twitter: @coachnickg
Via Instagram: @zer0226
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Monday Feb 03, 2020
Monday Feb 03, 2020
Remember, if you're enjoying the podcast, don't forget about our newsletter. If you want to become a better communicator, if you're looking for ways to enhance buy-in, whether that's with athletes, organizations, or even within your personal life, then the newsletter is for you.
It is the only place I share a wide variety of reflections, insights, and resources. I don't just repurpose it and put the same stuff everywhere. So check it out now at the link below!
https://artofcoaching.com/begin
Also, don’t forget to go through our podcast reflections, which are available at the link below. You will be hard pressed not to pull out at least five to 10 key tactical takeaways that you can implement right now because none of us are as good as we think we are.
https://artofcoaching.com/podcastreflections
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.
It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be.
Topics discussed with Ryan today:
- The simplicity of our own problems and the challenges of navigating around our daily temptations
- Owning who you are and the alternative of not living your life to the best of your ability
- The dangers of comparison within your professional & personal life
- What happens when people are voluntarily deciding to be led by you
- The exceptions of giving yourself some leeway on your expectations and how to avoid burnout
- Fatherhood and the context of rendering yourself obsolete as a parent
Reach out to Ryan:
Via podcast: https://www.orderofman.com/podcast-3/
Via Instagram: @ryanmichler
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Monday Jan 27, 2020
Monday Jan 27, 2020
I am proud to announce that my online course, Valued, has reopened and I hope you were able to benefit from the $100 discount we offered for signing up for this course. Valued guides coaches throughout their career and is focused on business burnout, how to make more money, how to land the job you want, or create the job that you want, and all of those topics!
Valued is my step-by-step guide for helping coaches take the next step in their career regardless of their age or level of experience. Sign up at the link below and don't forget to tell a friend!
https://courses.artofcoaching.com/valued-course-closed
2020 Apprenticeships:
These are highly interactive 2 day workshops where professionals of all kinds can rehearse for and refine their strategies for life's biggest moments. Whether it is a contract negotiation, interpersonal conflict, hiring new staff or leading a team in general The Apprenticeship™ is focused on creating a new type of educational experience for today's leaders that is execution focused.
We will be hosting our Apprenticeship's in the following cities:
Winnipeg, Canada: March 7th & 8th
Atlanta, GA: April 18th & 19th
Chicago, IL: May 2nd & 3rd
Perth, Australia: May 16th & 17th
Renton, WA: June 13th & 14th
Santa Monica, CA: June 27th & 28th
Charleston, SC: July 25th & 26th
Please see these links below for more details!
- Have more questions about The Apprenticeship™? Check out our FAQ page: https://artofcoaching.com/the-apprenticeship-faqs/
- Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/the-apprenticeship/ and fill out the form and we will get right on it!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
What an awesome conversation we have in store for you today on the podcast! Darren is a very unique individual in this industry in way that he thinks, the way that he encourages others to think more deeply, and the way that he navigated his career and relationships with everyone around him. Darren is a good friend of mine and I think you will enjoy our conversation today!
Darren is currently the High Performance Manager at Melbourne Football Club. Prior to this appointment Director of High Performance at Arsenal Football Club, High Performance Manager at Port Adelaide Football (AFL) Club, and Head of Fitness and Conditioning at Liverpool Football Club.
Darren’s current role at Melbourne involves the leadership and management of Performance (Fitness, strength, nutrition), Medical (Physiotherapy, injury prehabilitation, injury rehabilitation), Analysis (video, statistics, match/training evaluation), and Research departments.
Topics discussed today with Darren:
- Navigating the difficulties of transitioning to different jobs and how self-reflection helped Darren
- How every decision Darren made with Arsenal was always in the best interest of the team's performance
- How surrounding yourself with very successful practitioners and intelligent people can lead to your own success
- Darren's perspective on changing human behavior and being equipped to deal with a sudden career change
- The motivation of seeking to be emotionally invested in a group of people
- What it is the potential consequence of skipping over the message of today's episode
Reach out to Darren:
Via e-mail: darrenburgess25@hotmail.com
Via Twitter: @darrenburgess25
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
Today is the day, my online course Valued is now live! We're offering a $100 discount for the next few days. So make sure you take advantage of this.
Now, what is Valued? You've heard me talk about this again and again, this is the first guide for strength and conditioning professionals, personal trainers, you can lump yourself in there too, and physical therapists that guide you through the sticking points in your career, whether that's about finances, whether that's how to get certain jobs, whether how to manage burnout, whether that's running a business. Even those of you that have written in and said, “Hey, you know, I feel like I invested tons of time in the technical knowledge and expertise, but I'm just not valued.”
That's why the name of the course is Valued. We're addressing how you can overcome those things. We're trying to teach you how you can show or explain or demonstrate true value to your employer, either current or eventual, and most importantly, how you can get over the anxiety of asking for what you're worth.
Visit https://courses.artofcoaching.com/valued-signup/ and receive $100 off for the next few days!
Alright, I'm going to let you go enjoy this episode with Nathan Parnham and don't forget for the next few days you can get Valued at $100 off!
Check it out now and tell a friend!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Nathan Parnham is the Athletic Development coach for the Australian Women's 7s Rugby team. He has an extensive background in the development space spanning back 15 years and today I was lucky enough for him to spend some time with us on the podcast. I enjoyed my time with him and I think you will as well!
Topics discussed on today's episode:
- How finding the answers to things helped Nathan's career evolution and progression
- The unique differences in coaching males vs. females and Nathan's experience with this
- Opening yourself up to be coached in different domains and how this can be gold for your teaching/coaching
- Being blinded in your work by your ego and why you need to change this
- How effectively playing your role leads to the overall success of an organization
- The challenges of being around people lacking social skills and self-awareness
Reach out to Nathan:
Via Instagram: @nathan_parnham
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com
Monday Jan 20, 2020
Monday Jan 20, 2020
Just a quick reminder that in two days, Valued, my online course that guides coaches throughout their career and is focused on business burnout, how to make more money, how to land the job you want, or create the job that you want, and all of those topics goes live!
Valued is my step-by-step guide for helping coaches take the next step in their career regardless of their age or level of experience.
This is the only career based resource of its kind for coaches so do not miss it!
https://courses.artofcoaching.com/valued-course-closed
Please be sure to join us at our next Apprenticeship™ coming up on January 25th here in Atlanta, GA! The Art of Coaching Apprenticeship™ is not vocation specific, so regardless of whether you work in performance, tech, logistics, education or law enforcement- these events have something for you.
To learn more email info@artofcoaching.com or visit https://artofcoaching.com/apprenticeship
Want to host an Art of Coaching Apprenticeship™? visit https://artofcoaching.com/apprenticeship and fill out the form and we will get right on it!
This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).
Scott has been working in the field of athletic performance for twenty-five years. He is renown for his dedication to building a more efficient, effective, and resilient athlete using his ability to assess movement dysfunction and deliver corrective exercise, while merging such strategies with effective and specific performance training. He has trained and reconditioned athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes.
Topics Scott and I discuss on today's episode:
- Trying to understand the unique pieces that have cultivated the S&C profession
- How do we manage the unrealistic expectations of accessibility and the sharing of free information
- The importance of learning the skills of being an entrepreneur and shifting your mindset
- The missing links that can lead to failures in our business partnerships along with personal relationships
- The reflective practice of recognizing what zone you are in and managing life-load
- Scott's advice on recognizing the nature of every human being and discovering what helps you succeed
Check out Scott's resources below!
Podcast: Leave Your Mark
https://podcasts.apple.com/us/podcast/leave-your-mark/id1481231734
Reconditioning HQ: https://reconditioninghq.com/
Via Instagram: @kingopain
Don't forget to check-out and download our new free resources.
Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections
How to Find a Mentor Guide: https://artofcoaching.com/findamentor
Sign up for my course: https://courses.artofcoaching.com/signup
Follow me on social media:
Via Instagram: @coach_BrettB
Via Twitter: @coach_BrettB
Subscribe to my youtube channel: https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-w
Learn More About My Courses, Clinics, and Live Events At: artofcoaching.com