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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes
Monday Aug 07, 2023
Monday Aug 07, 2023
Today we are going to dismantle a myth - the myth that leadership is reserved for those with perceived backgrounds and clear past stories that fit neatly into little success templates.
If you're somebody that's ever felt alienated by the traditional leadership discourse, this episode is for you because of our guest and the unique background and insight she brings.
Our guest, Dr. Jesse Piper, is a living counterexample to the conventional leadership narrative. She was raised by her grandmother after a turbulent early childhood marked by her parents’ struggle with substance abuse. And her story isn't about linear progression, but really a journey through complexity, adversity and resilience.
Jessie obtained her PhD in Family Science from Kansas State University. Her professional interests surround grandfamilies, early childhood development, family dynamics and relationships. She has been with her husband for just over a decade, built a new home, and has two small children. Jessie currently works for the Kansas Department of Health and Environment as the Bureau Director of Family Health where she provides leadership to improve and support children and family health across the lifespan.
In today’s episode we cover everything from Jessie’s professional opinions leadership to how she’s dealt with the trauma in her life, including:
- The importance of acceptance in the recovery process (12:40 and throughout)
- How the way we define our identity affects our ability to deal with life transitions (16:10)
- The line between being someone’s superior and their friend (31:55)
- The B.S advice to someone struggling to establish their relationship with themselves (42:15)
How to connect with Dr. Jessie Piper:
Email: Jessie.piper@ks.gov
LinkedIn: Jessie Gardiner - Piper
Referenced Resources:
Our Newsletter - stay up to date on our newest resources and events, including our new Family & Relationships course! We’d love to see you there!
BRAND BUILDER WORKSHOP EARLY BIRD DISCOUNT COMING TO AN END!
In Phoenix, AZ October 7th & 8th, 2023, this interactive event will give you access to myself and other members of the Art of Coaching team. We will give you the time, attention, and resources you need to vet your ideas and feel confident in the next steps you need to take to be successful. You won’t get this kind of experience anywhere else. The early bird discount ends August 7th, so sign up today to take advantage of the savings!
Today’s episode was brought to you by:
BetterHelp - Therapy is a powerful tool for enhancing self awareness and understanding. Sometimes we can be unaware of our own desires and motivations, our wants and needs, and talking to a professional can help us gain valuable insights. We all know that leadership and coaching can be incredibly fulfilling, but it can also be challenging. It can lead to compassion fatigue and moments where we feel overwhelmed trying to help so many people to the best of our ability. When you're constantly giving yourself to others, it's easy to forget you also need to take care of your own needs. Luckily BetterHelp is here to help. Go to betterhelp.com/aoc today.
AG1 - A powder that contains 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens - all of which support gut health, your nervous system, your immune system, recovery, and focus. So whether you're on the road and you know that you're not going to have access to great nutrition, you're heading out the door and you need to ensure you have your bases covered, or you just want to minimize the chances of getting sick or worn down, be sure to check them out For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, all you have to do is visit drinkAG1.com/coach. Take ownership over your health!
Monday Jul 31, 2023
Monday Jul 31, 2023
In any team or organization, formal and structured meetings are necessary - no doubt. There has to be a documented system of communication for everyone to turn to if there are ever any questions about how, when, and what to communicate.
However, being sucked into this type of rigid structure can have its own consequences, which can be detrimental to a team’s environment, productivity, creativity, and overall success.
So how do we balance this?
Today’s episode dives into this topic from both the perspective of a visionary CEO and the eyes of a day to day task and team manager. More specifically, I cover:
- The skills we develop in the process of discussion (throughout)
- How to deconstruct a problem in a conversation (9:00)
- How collaborative learning promotes positive culture (13:00)
- How to respond when the conversation leaves you (or someone else) disheartened or disappointed (18:10)
Referenced Resources and Events:
Speaker School - This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. Join us in BEAUTIFUL Phoenix, AZ on November 4th & 5th. Early Bird discounts are only live until August 9, so save up to $200 and sign up today!
Group Mentoring - Many of us can simply benefit from being around other people that we can run our ideas by, so that we can get them out of our heads and start leveraging strategies to get them out into the world. But we all run up against a wide range of roadblocks, whether they're financial, procedural (not knowing where to start or what to do next), psychological (such as impostor syndrome), or anything like that. And this is especially true if you're a bit of a perfectionist. This is why we started our coalition program, to help people who want to help others make more progress and scale their impact. If this sounds familiar, take action and apply for our group mentoring program TODAY by filling out this form.
1:1 Mentoring: If group mentoring isn’t for you, good news - we also provide 1:1 Mentoring for anyone looking for someone to lean on, act as a devil’s advocate, or just run ideas and decisions by. We have a wide variety of mentors in many different locations and walks of life available to provide you guidance and training specific to your needs. Apply for our 1:1 Mentorship Program today, or reach out to us at info@artofcoaching.com, and we’ll get you moving in the right direction!
Mighty Networks Digital Community: Our digital community where you can gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development. For only $19.99/ month (free cancellation at any time) you can take your communication, leadership, and relationship skills to the next level. Join us today!
This is your LAST CHANCE to sign up for our Apprenticeship Workshop in Sioux Falls, SD on August 26th & 27th. Hosted by our good friends at EmpowerU, The Apprenticeship is a highly interactive 2-day workshop for those looking to improve their ability to communicate, lead, and build strong relationships. This isn’t a “rah-rah,” motivational, death by powerpoint seminar. On the contrary, by attending, you’ll experience the practice, coaching, and feedback you need to truly grow. And better yet, you’ll get to take home a quantifiable communication evaluation tool, as well as several other tools to help you strategically approach any conversation. Sign up TODAY. We’ll see you there!
Monday Jul 24, 2023
Monday Jul 24, 2023
There is always a cost to leadership - whether you're on the management side of things, you just view yourself as a simple coach, or you have a family and you have to work on being the best parent or spouse you can.
There is a cost to it all.
And although we all have our own journey and our own struggles, I bet you know very few people who have had to manage all of that - running a business, having a spouse/ family, and also simultaneously battling an extremely rare form of cancer all during a pandemic. Well, that is just what Jennifer Broxterman - our guest today - has had to do, although that is far from what defines her.
Jennifer Broxterman is a Registered Dietitian & Sports Nutritionist. She’s the founder of PROSPER Nutrition Coaching, a world-class nutrition certification designed specifically for gym owners and coaches. She's also a Foods & Nutrition university professor, and writer for Precision Nutrition. She's worked with clients from NHL hockey players and Olympic athletes, to everyday folks looking to eat and feel better.
In today’s episode, we talk about the role of leadership in coaching, developing business skills when you're somebody that is actually just really in love with your trade, and how eating disorders can develop as a result of unhealthy behaviors and habits.
More specifically we cover:
- The one piece of information that served as a game changer in her career (24:10)
- Hacks on how to make the healthy choice the easy choice (33:25)
- Specific examples of how to be an architect of your environment (42:40)
- Tips on managing your child’s nutrition in a healthy way (59:00)
How to Connect with Jen:
- Email: info@prospernc.com
- Website: www.prospernc.com
- Instagram: @prosper_nc
- Facebook: @ProsperNutritionCertification
Referenced Resources:
-
- Mini Masterclass: Liftoff
- YouTube: Top 10 Nutrition Habits
Announcements:
LAST CHANCE FOR 30% OFF & 1.5 CEUs
Just a heads up that for only 24 more hours, all 3 of our best selling courses are 30% OFF! Each includes hundreds of strategies and downloadable resources you’ll never see on our newsletter, social media or anywhere else, and you can dive in at your convenience from anywhere in the world!
ANDDD, with the purchase of any course, you also get 3 months of FREE all-access to our members only community. Here you’ll join a close knit community of like-minded professionals who will hold you accountable to getting through the course and can answer questions along the way.
So if you’ve been eyeing any of these resources, don’t wait a second longer- tomorrow they will go back to $497.
Speaker School. This live 2 day experience not only gives you the knowledge you need to create a logical and clear presentation, but provides you with a safe environment to fail, one filled with people who want you to succeed, and are there to give you the feedback and encouragement you need to take steps forward. Join us in BEAUTIFUL Phoenix, AZ on November 4th & 5th. Early Bird discounts are only live until August 9, so save up to $200 and sign up today!
Monday Jul 17, 2023
Monday Jul 17, 2023
Rejection is tough.
It can make you feel disrespected and insulted, doubt your skill and value, and even cause you to give up on your efforts completely.
On the other hand, rejection can be one of the most useful forms of feedback you’ll ever receive, and can even result in a more creative and optimal product or service if you handle it the right way.
In today’s episode, I break down and analyze a real life case study - a situation where an individual’s proposal was rejected - and expand on the reasons why her initial response didn’t lead to her desired result and how she can handle it differently in the future.
Specifically, I talk about:
- Why rejection can be so difficult to handle (7:05)
- How to create a zone of possible agreements (15:20)
- How to benefit from rejection (27:15)
- Ways to practice handling rejection & your negotiation skills (32:20)
Referenced Resources:
Free Download: Building Trust & Buy-In
E207: How Perception Impacts Communication & Relationships
E210: Assertiveness: How To Ask For What You Want & Get What You Need
E281: How To Get Better At Receiving Feedback
Communication & Leadership Workshop: The Apprenticeship
ONLY 1 WEEK LEFT in our Christmas in July Online Course Sale!
30% OFF ALL ONLINE COURSES with promo code SUMMER30. And for the first time ever, in addition to the course(s) of your choosing, you’ll get exclusive access to our online community completely FREE for 3 months! Our online community not only gives you access to an entire library of resources related to communication, leadership, building your brand, productivity & career advice (and so much more), but it also connects you with an entire network of professionals all over the world striving to improve themselves personally and professionally. Don’t miss out on this limited opportunity! Gain LIFETIME access to your online course today HERE!
Today’s episode is brought to you by:
AG1 (Formerly Athletic Greens): I started taking athletic greens because frankly, I wanted to see what the hype was about. I saw this stuff everywhere. And I also know that I constantly fall short when it comes to my daily nutrient intake. Whether that's because I'm traveling, or simply because things get hectic and my kid is at home sick and I'm trying to run between meetings and other appointments, it's just a great way to cover all of my bases. For less than $3 a day, it's a small micro habit with huge benefits. For a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase, go to athleticgreens.com/coach today!
Goodr: You never know when you might get lost in the desert, your sunglasses fall off your head and you accidentally step on them. Situations like these can be a real headache if you’re like me, and shopping for sunglasses is not something you want to spend a lot of time thinking about or doing. That’s why we’ve partnered with Goodr - your top resource for high-quality, affordable sunglasses that are durable, polarized, and don’t look ridiculous! At only $25.00 each, you can find the perfect pair to fit your needs (and your face) and get FREE SHIPPING by using code AOC at checkout or by using THIS LINK.
Monday Jul 10, 2023
Monday Jul 10, 2023
If there’s one thing we all know, it’s that our brains work differently. We think, relate, and communicate in unique ways.
That’s why communicating with anyone requires you to be a locksmith of people. You must know your audience at such an intimate level that you’re able to find the right key to the right door, and adapt your strategy to achieve common comprehension.
Communicating with neurodiverse individuals has shown to be a common roadblock for many, largely due to misunderstandings, false assumptions, and lack of awareness.
The goal of today’s episode is to explain neurodiversity, debunk the existing myths surrounding the topic, and discuss how to better communicate with neurodivergent individuals. Specifically, we cover:
- Why understanding neurodivergent individuals matters (6:00)
- The definitions and cognitive strengths and weaknesses of individuals with ADHD, Autism, and Dyslexia (throughout)
- Actionable tips for communicating and collaborating with neurodivergent individuals (56:57)
- How to advocate for yourself if you are neurodivergent (1:05:07)
Related AoC Resources:
Book: Conscious Coaching: The Art & Science to Building Buy-In
Upcoming Book: Stay In the Know
Free Access to the Presentation Mentioned: Creating The Optimal Coaching Environment
E130: How Understanding Drives Helps Build Buy-In
E59: Nathan Parnham: The Difference(s) Between Coaching Male & Female Athletes
E68: Carl Coward: Embracing Difficulty & Finding Your Way
For books referenced in this episode and other recommendations, check out our newly revamped Reading List
Referenced Resources:
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.
Silberman, S. (2015). NeuroTribes: The legacy of autism and the future of neurodiversity. Penguin.
How to Connect with the AoC Team:
If you want more information on these and other similar topics, reach out to our team directly at info@artofcoaching.com!
If you want to connect with us face to face, check out our Live Events schedule.
And speaking of live events, this is your LAST CHANCE to sign up for our Apprenticeship Workshop in Canton, GA on July 29th & 30th. Hosted by our good friends at PLAE, The Apprenticeship is a highly interactive 2-day workshop for those looking to improve their ability to communicate, lead, and build strong relationships. This isn’t a “rah-rah,” motivational, death by power point seminar. On the contrary, by attending, you’ll experience the practice, coaching, and feedback you need to truly grow. And better yet, you’ll get to take home a quantifiable communication evaluation tool, as well as several other tools to help you strategically approach any conversation. Sign up TODAY. We’ll see you there!
If an in-person event isn’t something you can swing at the moment, we have good news for you. TODAY KICKS OFF OUR JULY COURSE SALE - 30% OFF ALL ONLINE COURSES with promo code SUMMER30. And for the first time ever, in addition to the course(s) of your choosing, you’ll get exclusive access to our online community completely FREE for 3 months! Our online community not only gives you access to an entire library of resources related to communication, leadership, building your brand, productivity & career advice (and so much more), but it also connects you with an entire network of professionals all over the world striving to improve themselves personally and professionally. Don’t miss out on this limited opportunity! Gain LIFETIME access to your online course today HERE!
Monday Jul 03, 2023
Monday Jul 03, 2023
It’s one thing to be great at giving feedback, but how good are you at receiving it?
For most- hearing what we could’ve done better or where we’ve screwed up is extraordinarily painful. Which is why, instead of admitting we were wrong, we often become masters of delusion and start rationalizing our behavior…
But feedback is one of the most useful and powerful tools we have for improvement and it’s not going away. So instead of continuing to throw up that defensive shield, listen to today’s episode for some strategies and tools that will help you receive feedback in a more constructive way.
We also cover:
- The science behind why we respond poorly to feedback
- Why rationalizing doesn’t help & how to stop doing it
- What to say you’ve received feedback you don’t understand or agree with
- When it’s appropriate to reject someone’s feedback
Related Resources:
E194: How To Become A Better Listener
E127: How To Give The Most Effective Feedback
E85: Why Won’t They Listen To Me? Reasons Your Message Isn’t Getting Across
How To Build Trust & Buy-In Free Download
Today’s Episode Is Brought To You By:
The Art of Coaching Apprenticeship Workshop: The best way to get better at receiving feedback is to do it more often! The Apprenticeship was designed specifically so you have the opportunity to receive diverse feedback from people in a variety of fields and experiences and people who truly care about your improvement. This isn’t something you’ll get anywhere else. Our Early Bird Discount for our East Hanover, NJ workshop ENDS July 9, so don’t miss out! Save $150 and sign up today HERE.
AG1 (Formerly Athletic Greens): Are you looking to take your first step to living a healthier lifestyle? Athletic Greens has you covered from all aspects of nutrition. Packed with 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens. All of which support gut health, your nervous system, your immune system, recovery, and focus. Go to athleticgreens.com/coach for a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase.
BetterHelp: Today’s episode is brought to you by BetterHelp. At some level, we all struggle with unexpected challenges in life. BetterHelp is an accessible, convenient, private, and affordable therapy option to help you look at your problems a little differently, feel less stressed, and gain confidence. Visit BetterHelp.com/AOC for 10% off your first month.
We also are gearing up for a HUGE SALE on a number of resources coming up soon. If you’re a lifelong learner and someone who is just dedicated to improving, you’re not going to want to miss this!!
Be the first to get all the information you need to take advantage of this opportunity by signing up for our newsletter. Our most recent live event discounts offer students 40% off, and military & first responders 10% off. These offers are here to stay, so be sure to reach out to us HERE for your customized discount code!
Monday Jun 26, 2023
Monday Jun 26, 2023
We’ve all heard of the medical professionals who guarantee a cure-all for the ailments they treat – weight loss, hair loss, or pain free joints, you name it – they promise perfection where we know it can’t exist.
Today’s conversation was incredibly refreshing because our guest, Dr. Rafael Gonzalez, does the exact opposite. He talks about a complex subject – regenerative medicine and stem cell therapy – in a grounded, simplified, and no B.S. way.
Dr. Gonzalez, Chief Development & Scientific Officer: TheBioBox & RESTEM, obtained his Ph.D and BS from the University of California, Irvine. In addition to his expertise in degenerative disorders involving the spinal cord, he has extensive experience in stem cell culture and biology, regenerative medicine and maintaining immune health to promote longevity.
Dr. Gonzalez has been in the regenerative medicine sector for more than 20 years. He has several scientific publications, patents in the cell therapeutics-based field, and has worked extensively on secretome/exosome stem cell products. He has also taught, spoken and led many conferences nationwide in the cell therapy and longevity sector.
In today’s episode, Dr. Gonzalez not only explains the basics of stem cells, but also answers some tough questions surrounding ethics and building and managing a staff. Specifically, we discuss:
- What stem cell therapy is and how can it help a variety of people
- How to manage skeptical clients and deliver reliable results
- How he differentiates himself to stand out as professional for the right reasons
- The 3 guiding principles you uses for hiring new staff
Some of Dr. Gonzalez’s Publications:
- Human Prenatal Small Intestine Cells as a Valuable Source of Stem Cells and Epithelial Cells: Phenotypic and Functional Characterization. (2014)
- Administration of autologous bone marrow stem cells into spinal cord injury patients via multiple routes is safe and improves their quality of life: Comprehensive case studies Cell Transplantation. (2008)
- Therapeutic neutralization of CXCL10 decreases secondary degeneration and functional deficit after spinal cord injury in mice. (2007)
You can find more publications, information and connect with Dr. Gonzalez on his LinkedIn.
Announcements:
This is your last chance to sign up for our Canton, GA Apprenticeship! Every one of us deals with relationships and human beings in our lives and careers. And when it comes to the messy realities of these things, an ounce of prevention on the front end - by learning to be a more mindful and strategic communicator - is worth a pound of cure. If you want more of these conversations to go your way, if you want to avoid blow ups and other poor outcomes, you need to attend our live Apprenticeship Communication Workshop. Hosted at the PLAE headquarters, this event is going to be well-worth the investment! Sign up today HERE to get the results you need!
We also are gearing up for a HUGE SALE on a number of resources coming up soon. If you’re a lifelong learner and someone who is just dedicated to improving, you’re not going to want to miss this.
Be the first to get all the information you need to take advantage of this opportunity by signing up for our newsletter. Our most recent live event discounts offer students 40% off, and military & first responders 10% off. These offers are here to stay, so be sure to reach out to us HERE for your customized discount code!
Today’s episode is brought to you by:
Manscaped: As our newest sponsor, Manscaped came in as the unexpected hero during the chaos of our recent move. I needed something easy to use and convenient that was going to keep me clean cut and ready to approach my day, no matter what unexpected calls or meetings came up. And with Father’s Day approaching quickly, what better gift to give than the highest quality set of men’s grooming products? You don’t have much time, so visit Manscaped.com TODAY and get 20% Off and Free Shipping with the code AOCMAN20.
Monday Jun 19, 2023
Monday Jun 19, 2023
In a way, communication is like baseball.
If you merely look at the sport, it seems fairly simple and easy - throwing, catching, and hitting a ball. But knowing how to play the sport and actually doing it are two very different things.
It’s the same with effective communication. Many leaders know what needs to be done, yet fail when it comes to the execution part. In today’s episode, Dr. Lyon speaks on 6 key behaviors for leaders to develop, which are also at the heart of his soon to be released book Positive Communication for Leaders. By themselves, they aren’t anything extraordinary. But cumulatively, they lead to extraordinary results.
Alex Lyon (Ph.D.) is professor of communication at the State University of New York, Brockport, and a professional speaker and consultant. He has published original research in several peer-reviewed journals including Communication Monographs and Management Communication Quarterly, and has worked directly with highly respected organizations such as Nike, Google, and Visa.
He hosts the 480,000+ subscriber YouTube channel, Communication Coach Alex Lyon that has accumulated over 25 million views, and is the founder of Communication Coach Academy, an online program to help emerging leaders hone their communication skills.
In addition to those 6 key behaviors, we also talk about how to manage people that don't want to change and how to create connections even when there's conflict. More specifically, we dive into:
- His leadership roadblock & how he overcame it (17:50)
- 6 key behaviors to create more positive relationships as a leader (43:40)
- How to be clear & direct in your leadership communication (1:05:50)
- Where to start if you want to become a better communicator (1:15:10)
Learn more from Dr. Lyon:
Website: positivecommunicationforleaders.com
Youtube: Communication Coach
Social Media: LinkedIn
The Art of Coaching Apprenticeship Workshop: Making an impact as an introvert is only one of the overwhelming number of constraints we may face as we navigate the messy realities of leadership. If this is a skill you’d like to develop, or if you know someone who struggles with this, The Apprenticeship is the place to go. We won’t waste your time with any inspirational ‘rah-rah’ fluff, or just tell you to keep grinding. We will give you tactical tools and strategies - specific skills to work on and methods to practice them. And on top of the information, we give you practice and feedback you need to start making progress NOW. Our Early Bird Discount for our Sioux Falls, SD workshop ENDS June 26th, so don’t miss out! Save $150 and sign up today HERE.
If you want to stay up to date on all our upcoming events and latest content, sign up today for our newsletter. You’ll be the first to receive exclusive discounts, information, and resources.
We also have to take the time to recognize the thing that started it all, my first book: Conscious Coaching: The Art & Science of Building Buy-In. The 6 years since it was released have flown by, and we can’t say thank you enough to those of you who have been a supportive part of our community from the start. And it may be 6 years “old,” but the information still stands true today - buy-in is necessary if you truly want to make an impact. If you haven’t read it yet, or if you know someone who hasn’t, you can purchase a signed copy of Conscious Coaching HERE for just $15.00. Your support makes a tremendous difference. Happy 6th Anniversary!
Today’s episode is brought to you by:
Manscaped: As our newest sponsor, Manscaped came in as the unexpected hero during the chaos of our recent move. I needed something easy to use and convenient that was going to keep me clean cut and ready to approach my day, no matter what unexpected calls or meetings came up. And with Father’s Day approaching quickly, what better gift to give than the highest quality set of men’s grooming products? You don’t have much time, so visit Manscaped.com TODAY and get 20% Off and Free Shipping with the code AOCMAN20.
Athletic Greens. Are you looking to take your first step to living a healthier lifestyle? Athletic Greens has you covered from all aspects of nutrition. Packed with 75 high quality vitamins, minerals, whole foods, sourced superfoods, probiotics and adaptogens. All of which support gut health, your nervous system, your immune system, recovery, and focus. Go to athleticgreens.com/coach for a for a free one year supply of immune supporting vitamin D and five free travel packs with your first purchase.
Monday Jun 12, 2023
Monday Jun 12, 2023
“Leadership isn’t for me. I’m naturally introverted, quiet, and shy - no one would ever listen to me.”
Although this isn’t a direct quote, it’s a common excuse we hear from coaches, leaders, and business owners alike as to why they can’t (or won’t) lead or have the impact they want on those around them. And to put it bluntly, this topic doesn’t get the amount of discussion it deserves.
That’s why in today’s episode Victor Hall, VP of Operations at EXOS, provides insight on his own experience pursuing impactful leadership as an introvert. Together, we explore how to influence others, navigate different conversational styles and break through the barriers of shyness.
Victor Hall has spent over 20 years training athletes, leading performance teams, and educating fellow coaches and trainers. During that time, he has worked within collegiate, private facilities, and military environments. Victor joined EXOS in 2010 as a Performance Manager of a Human Performance Program for the Department of Defense, and currently serves as the Vice President of Operations at EXOS.
We cover a few key components that make up this pursuit of effective leadership, including:
- The secrets of making an impact as an introvert (10:45)
- How self awareness contributes to leadership and creating a lasting impact (13:40 & 46:20)
- Where his natural tendencies haven’t served him in the past (15:55)
- What he does to embrace authenticity instead of trying to “fix” himself (1:09:25)
Related Resources:
E202: Why Facts & Logic Don’t Change Our Minds
E227: Stu McMillan: No B.S. Leadership Lessons from an Olympic Coach
E240: The 4 Styles of Communication
How to Connect with Coach Hall:
vhall@teamexos.com
Podcast Partners:
The Art of Coaching Apprenticeship Workshop: Making an impact as an introvert is only one of the overwhelming number of constraints we may face as we navigate the messy realities of leadership. If this is a skill you’d like to develop, or if you know someone who struggles with this, The Apprenticeship is the place to go. We won’t waste your time with any inspirational ‘rah-rah’ fluff, or just tell you to keep grinding. We will give you tactical tools and strategies - specific skills to work on and methods to practice them. And on top of the information, we give you practice and feedback you need to start making progress NOW. Our Early Bird Discount for our Sioux Falls, SD workshop ENDS June 26th, so don’t miss out! Save $150 and sign up today HERE.
In addition, our most recent live event discounts offer students 40% off, and military & first responders 10% off. These offers are here to stay, so be sure to reach out to us HERE for your customized discount code!
BetterHelp: Today’s episode is brought to you by BetterHelp. At some level, we all struggle with unexpected challenges in life. BetterHelp is an accessible, convenient, private, and affordable therapy option to help you look at your problems a little differently, feel less stressed, and gain confidence. Visit BetterHelp.com/AOC for 10% off your first month.
Manscaped: As our newest sponsor, Manscaped came in as the unexpected hero during the chaos of our recent move. I needed something easy to use and convenient that was going to keep me clean cut and ready to approach my day, no matter what unexpected calls or meetings came up. And with Father’s Day approaching quickly, what better gift to give than the highest quality set of men’s grooming products? You don’t have much time, so visit Manscaped.com TODAY and get 20% Off and Free Shipping with the code AOCMAN20.
Monday Jun 05, 2023
Monday Jun 05, 2023
Here it is! Our first episode from our brand new 1-acre home in beautiful, sunny (but not humid) Phoenix, AZ!
You would think with this being my 15th move that I would have this process down to an art. But we all know life has a way of throwing curve balls, making this experience anything but a breeze!
Whether it was issues with our moving company, the 2 live events we were hosting at the same time, or pulling rabbits out of hats to get our son to eat his chicken nuggets, the last few weeks have been a challenge. But with the support of our team, our friends, and our community, we are now in a place to move forward with the long-term vision of Art of Coaching. And, man, DOES THAT FEEL GOOD.
In today’s episode, we wanted to share our experience with you - everything from the birth of AoC to our long-term vision, and all the details in between. Some of the specifics we cover are:
- How we analyzed our context and the factors that contributed to our decision (throughout)
- The evolution of Art of Coaching - how we started, who we are, and what we stand for (6:15)
- The valuable lessons we’ve learned throughout our experience (26:30)
- Our advice for you on advancing toward your goals and making big decisions (28:30)
References:
Virtual and In Person Mentoring Services
Podcast Sponsors:
Manscaped: As our newest sponsor, Manscaped came in as the unexpected hero during the chaos of our recent move. I needed something easy to use and convenient that was going to keep me clean cut and ready to approach my day, no matter what unexpected calls or meetings came up. And with Father’s Day approaching quickly, what better gift to give than the highest quality set of men’s grooming products? You don’t have much time, so visit Manscaped.com TODAY and get 20% Off and Free Shipping with the code AOCMAN20.
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