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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Episodes

Monday Jan 05, 2026
Monday Jan 05, 2026

Monday Dec 29, 2025
E409 | Some of My Favorite Books of 2025 (And What Helped Me Learn the Most)
Monday Dec 29, 2025
Monday Dec 29, 2025

Monday Dec 22, 2025
E408 | Communication Tips for Surviving Holiday Interactions
Monday Dec 22, 2025
Monday Dec 22, 2025
The holidays are supposed to be relaxing.
Instead, they tend to throw you into rooms full of tired people, loaded topics, and conversations that go sideways fast.
Everyone’s heard the advice to “just avoid certain people.”
That works until you can’t.
In this episode, I break down real conversational situations people actually run into during the holidays—family dinners, extended relatives, friends-of-friends, awkward small talk, emotional dumping, political grenades—and give you specific, usable strategies to handle them without blowing things up or walking away drained.

Monday Dec 15, 2025
E407 | When Different Leadership Styles and Generations Clash
Monday Dec 15, 2025
Monday Dec 15, 2025

Monday Dec 08, 2025
E406 | Re/Set Expectations So Your Team Doesn't Drop the Ball
Monday Dec 08, 2025
Monday Dec 08, 2025
Expectations are the backbone of any team that wants to function without drama, drift, or constant hand-holding.
Clear expectations create alignment. Maintaining them creates culture. But what happens when standards start slipping, people get complacent, and the gap between “what we said” and “what’s happening” widens?
This episode digs into a simple, practical framework leaders in any industry can use to reset standards without defaulting to motivational speeches, generic pep talks, or more carrot-and-stick nonsense.
If you’ve ever felt like you’re repeating yourself, wasting time, or dealing with the same issues week after week, this one will save you a lot of headaches.
What You’ll Learn
1. Why people actually fail to meet expectations
Not the clichés—the real psychological and environmental roots. You’ll also learn the first thing you must do the moment you notice standards slipping. Miss this step and everything else becomes noise.
2. How to create real accountability that sticks
A concrete way to stop the cycle of reminding, repeating, and re-explaining. This section gives you a process to prevent déjà-vu problems that drain time, energy, and morale.
3. Tactics for telling who needs coaching vs. who needs to go
You’ll walk away with informal, easy-to-use techniques that reveal who’s capable of growth and who’s holding your team back—before the situation becomes a major personnel issue.
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If you’re a leader who’s tired of the same conversations, or you want a straightforward way to steady the ship and raise the floor of performance, you’ll get a lot out of this.
For mentoring or deeper guidance:
artofcoaching.com/mentoring
For team in-services or customized training:
info@artofcoaching.com
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb

Monday Dec 01, 2025
Monday Dec 01, 2025

Monday Nov 24, 2025
Monday Nov 24, 2025
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Monday Nov 17, 2025
E403 | How to Stop Going in Circles with People Who Twist Conversations
Monday Nov 17, 2025
Monday Nov 17, 2025
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Monday Nov 10, 2025
Monday Nov 10, 2025
At some point, every one of us becomes “the bad guy” — the person who says no, sets a line in the sand, or disappoints someone who wanted a little too much. And truthfully? That’s a good thing.
In this episode, Brett breaks down why being willing to let people down is essential if you want to keep your sanity, your focus, and your self-respect. Because saying yes to everything doesn’t make you a better leader, coach, or friend — it just makes you a doormat.
We’ve all seen how it happens: someone asks for a small favor here or there, and before you know it, your time, energy, and attention are getting siphoned off in a hundred directions that don’t serve your goals. This conversation is about drawing the line, protecting what actually matters, and remembering that you’re not supposed to serve everyone.
Sometimes, being the “bad guy” is what keeps you effective, grounded, and able to keep doing the work that actually helps people long-term.
🎤 Art of Coaching Live Events
Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.
At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.
Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.
This is potent personal and professional development that actually sticks. No fluff. No filler.
We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.
Upcoming Workshops:
📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)
Real Coaching for Real Life
Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..
That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.
This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.
Everyone needs a coach.
We’re here when you’re ready.
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb

Monday Nov 03, 2025
E401 | Most Listened To E299 | How to Quit Being a People Pleaser
Monday Nov 03, 2025
Monday Nov 03, 2025
People pleasing - we’ve all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never setting any boundaries - all to the point of self-destruction. If you haven’t experienced it yourself, it’s likely you’ve witnessed someone else demonstrate these behaviors.
And although it may have short-term benefits, we know that these self-destructive tendencies are not sustainable, and can lead to mental, physical, and emotional exhaustion and burnout.
If this is something you think you might struggle with, or if you know someone who does, today’s episode provides a wide variety of perspectives on what “people pleasing” can look like in the day to day world, a number of root causes, and a handful of different solutions you can use to help you manage these behaviors.
More specifically, I dive into:
- Quotes that hit - some of the most impactful sound bites I’ve heard on the topic
- What drives you? How our drives can lead us into unhealthy people pleasing behaviors
- The downside to many of the mainstream self-help resources that address the topic
- The necessary self-reflection that has to take place before we can make long-lasting behavioral changes
Referenced Resources:
E210: Assertiveness: How To Ask For What You Want & Get What You Need
E207: How Perception Impacts Communication & Relationships
E208: Robert Greene: Mastering Human Nature and Facing Your Flaws
E200: What To Do When Trying To Help Makes Stuff Worse
E176: When Positive Thinking Doesn’t Work
E130: How Understanding Drives Helps Build Buy-In
Online Course: Valued - mentioned in today’s episode regarding opportunity cost, this life-time access course help you to identify your values and take control of your career
Other AoC Resources:
1:1 Virtual or Group Mentoring/ Staff Development
🎤 Art of Coaching Live Events
Let’s be honest—most workshops leave you with a notebook full of tips and no real plan for change. Ours are built different.
At Art of Coaching, you won’t just sit and take notes. You’ll engage in real scenarios—role-plays, peer feedback, video breakdowns, and live evaluations—designed to help you sharpen your communication, think on your feet, and handle tough conversations with more clarity and control.
Whether you’re dealing with a passive-aggressive coworker, trying to be more assertive without burning bridges, stuck in tension at home, or just tired of second-guessing yourself socially or professionally—we can help.
This is potent personal and professional development that actually sticks. No fluff. No filler.
We offer multiple pricing tiers and discounts—reach out at info@artofcoaching.com and we’ll help make it work for you.
Upcoming Workshops:
📍 Charlestown, MA – Nov 15‑16 (The Apprenticeship™)
Real Coaching for Real Life
Let’s be honest—everyone says they want growth, but putting in the work? That’s where most people just stick to what’s comfortable..
That’s why we created a mentoring service built for the real world. Whether you’re stuck on a professional decision, starting a business, writing a book, dealing with pressure at home, or just trying to get out of your own way—we can help.
This isn’t therapy. And it’s not a rah-rah, feel-good session either. It’s direct, tailored coaching from people who’ve been in the trenches—leaders, operators, educators, business owners. Our team of 15 comes from a wide range of backgrounds, so you’re matched with someone who understands your world and knows how to push you forward.
Everyone needs a coach.
We’re here when you’re ready.
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
